6 Ways to Tell If You’re Healthy Without a Scale

Mood

Okay, we all have our good and bad days – and we all know what it’s like to go through a rough time. However, healthy people with balanced hormone levels are able to bounce back and feel good and energetic again, generally quicker than others.

Scale numbers aren’t the only thing that matter. What really matters for your life is to feel good, stay happy and maintain your health for you and your loved ones!

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