Dysthymia is a chronic depression which is less severe than major depression. But, those who suffer from dysthymia can also experience periods of major depression which can be called “double depression”. Both chronic depression and dysthymia are now referred to as persistent depressive disorders.
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When it comes to potassium, bananas may seem like the go-to food to get your fill of this mineral—one medium banana has around 420 mg, that’s 12 percent of your
Plan flu shots for everyone… “Ideally, you should get the flu vaccine around October,” says Neha Vyas, MD, a family physician at Cleveland Clinic. But it’s still useful if you
Goji berry has been used in the traditional Chinese medicine for more than 2,000 years. This superfood a.k.a. wolfberry grows on a bush and is native to Asia. These berries
As the name suggests, blood sugar spikes happen when your blood sugar rises. Once you start eating, your blood sugar should fall; however, you might deal with type 2 diabetes
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Mixture of sugar, lemon, and honey If the mixture of sugar and lemon juice is mixed with honey it works like homemade wax and can be used like we use
Apparently, there are more risk factors than you thought when it comes to heart disease. These surprising risk factors include high cholesterol, being overweight, high blood pressure, smoking and a
Eating Too Many Refined Carbs When sugar and processed carbs are consumed, they cause a rapid rise in your blood sugar. This signals your pancreas to produce a large amount
It Makes You More Flexible Even though the idea of doing yoga sounds scary at first, it’s actually easier than you thought. The first changes you will notice are flexible
“The types of alopecia we’re seeing are different than what we were seeing 20 years ago because of the different types of processing that people are doing now,” says Roopal
You sleep in your contacts The enzymes and antibodies that protect the surface of your eyes require oxygen to fight off germs. When your eyes are closed at night, the
Ever wonder why you feel gassy after eating certain foods? Or why your pee sometimes smells funny? Just as what you eat can impact how you look and feel, the
Losing weight is definitely not easy at all, especially when your love for food is bigger than your desire to shed some pounds. If you’re just like me, dieting is
Losing weight is no easy job, but when it comes to belly fat, it seems particularly harder. But if you think something’s wrong with you, it isn’t! As Chris DiVecchio
Lung disease is the general term used to describe several disorders, such as airway diseases, lung tissue diseases, and lung circulation diseases. Some of these may also lead to respiratory
Dab SPF On Your Ears Too Nonmelanoma skin cancer that’s located on an ear has been found to be more aggressive; these tumors grow larger and deeper than those appearing
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