For many of us, our skincare routine rarely goes beyond the esthetic. And, unfortunately, if you’re not doing your due diligence by routinely checking your skin, you may be ignoring potentially serious health issues.
Check out 10 skin symptoms that can reveal major health issues!
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According to the American Thyroid Association, about 20 million Americans have a thyroid condition—and of those 20 million, a staggering 60 percent aren’t aware of it. The hormones that are
Whether you want to optimize your nutrition during exam season or simply want to stay sharp in your next work meeting, paying attention to your diet can really pay off.
Vitamin D is a unique vitamin. Even though it’s essential in maintaining bone health, vitamin D can also benefit your heart and mind. The best way to get it is
There a lot of different diets out there for various reasons. These reasons are tied to health, values, and morality. No matter your dietary preferences, snacking with mindfulness and awareness
Arthritis is a term for a class of diseases that cause pain, swelling and stiffness in the joints. It can affect people of all ages, genders and ethnic backgrounds. There
Brushing, flossing and firing twice a day is not enough for healthy teeth. Eating and drinking all day long is also an attack on your teeth. Just like a lot
You’ve probably noticed that your face looks a bit fuller than usual in some days. Have you even thought what causes facial bloating? If the answer is no or you’re
This disease develops when your body becomes resistant to insulin or when the pancreas stops producing enough insulin. There are many contributing factors such as genetics, weight, inactivity or environmental
Maintaining bone health is essential at all stages of life and even if you have strong bones, you shouldn’t take this for granted. Bone conditions can occur at any age
Sugar consumption is a major cause of many chronic diseases and obesity. Unfortunately, many people are tempted to consume processed foods for meals and snacks and since these products contain
You don’t have to do any health exams if they aren’t extremely necessary. So, unless your doctor has a specific medical reason to order such tests, these and other preventive
1. Get a flu vaccine Getting vaccinated against the flu should be No. 1 on your to-do list this fall. The CDC says anyone over the age of 6 months
Stronger Always Means Healthier When you start a new exercise regimen that includes weight training, you want to add muscle. And while that muscle might register on the scale as
Eating Too Many Refined Carbs When sugar and processed carbs are consumed, they cause a rapid rise in your blood sugar. This signals your pancreas to produce a large amount
Itchy skin can be annoying – especially when it keeps you awake. Itch-transmitting nerves called C fibers lead to a satisfying release when we scratch, prompting us to dig in
Regular eye exams are the very best way to avoid vision problems, even as you grow older. If you haven’t had an eye exam in over a year, schedule a
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