5 Foods That Are Surprisingly Good for Your Heart
Berries Harvard Health Publications reports a study of more than 90,000 women found eating blueberries and strawberries decreases the risk of heart disease. Benefits were seen among those who ate
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Berries Harvard Health Publications reports a study of more than 90,000 women found eating blueberries and strawberries decreases the risk of heart disease. Benefits were seen among those who ate
End your meals right Try developing a positive trigger to signal your body that you’re done eating for the night. For example, finishing dinner with a cup of lavender tea
How does Johnson & Johnson’s vaccine work? Johnson & Johnson’s COVID-19 vaccine is considered a viral vector vaccine, meaning that it uses a harmless virus in order to deliver the
Tularemia It is caused by a highly infectious bacterium that is transmitted by a dog, wood, or lone star ticks. There are several types of tularemia, but two of the
The FDA has approved a new medicine for the Alzheimer’s, the United States making a fundamental development in the battle against the disease, for the first time in nearly 20
Best: McDonald’s Egg McMuffin Although McDonald’s isn’t exactly the healthiest option out there, they are decent by comparison to their competitors. The Egg McMuffin is a combo of American cheese,
Burger on a bun A burger on a bun is to be avoided in the morning, especially if it’s a takeaway! Burger patties aren’t necessarily unhealthy, though it does depend
Strawberries are coming into season and I cannot wait to take advantage of their availability. In addition to being gorgeous and delicious, strawberries are incredibly versatile. These ruby gems are
Some of us have sleeping problems, maybe because we are stressed, and we just can’t clear our minds when we are trying to sleep. We have so many negative thoughts
3. Vision loss As soon as you spot your partner struggling with reading, remember that it could be an early sign of Alzheimer’s disease, especially when he or she is
Anti-anxiety meds Benzodiazepines are the most prominently used class of anti-anxiety drugs. Even though the drug is great at providing immediate relief against anxiety symptoms, don’t be fooled into believing
Malnutrition and vitamin deficiency Pancreatic enzymes break food into small molecules that your body can absorb into the bloodstream. When exocrine pancreatic insufficiency prevents the digestive system from breaking down
Lose weight while eating steak, burgers, cheese, and bacon? High-protein, low-carb plans like Atkins and the Zone can work. But you should consider the pros and cons before you decide
Lips Did you know that is just as important to use SPF on your lips, as well? Scientists say that the lips have thin skin with a little amount of
Don’t burn your meat Meat can be a nutritious and healthy part of the diet. It is very high in protein, and contains various important nutrients. The problems occur when
Goji berry has been used in the traditional Chinese medicine for more than 2,000 years. This superfood a.k.a. wolfberry grows on a bush and is native to Asia. These berries
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