The Best Foods to Eat for a Good Night’s Sleep
Cereal There’s something nostalgic about having a late-night bowl of cereal! But if you’re looking for a better slumber, reach for a low-sugar variety. The carbs from cereal will help
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Cereal There’s something nostalgic about having a late-night bowl of cereal! But if you’re looking for a better slumber, reach for a low-sugar variety. The carbs from cereal will help
KJ Landis She wanted to feel better within her own body — and now helps others do the same. “Six years ago, I signed up for a liposuction and made
6. Helps You Fight Viral Infections Warm lemon water is the most effective way to diminish viral infections and their subsequent sore throats. Plus, with the lemon juice also boosting
Sleep apnea Slightly more common, especially if you’re overweight or have other medical conditions. Sleep apnea is when you stop breathing for a few seconds while sleeping, which an starve
These experts definitely practice what they preach. Here’s how you can make these simple changes to prevent cancer too. “I make sure treats are really treats and not everyday occurrences.”
Crohn’s disease (CD) is an inflammatory bowel disease that can affect any part of the gastrointestinal tract, but most often affects the end of the small intestine (ileum), the colon,
Fatigue If you’ve been sleeping at least eight hours and you still carry a huge mug of coffee around with you every morning, you may have imbalanced hormones. BodyLogicMD explains
Loss of hearing or ear ringing The temporal lobe, located in the bottom middle part of the cortex behind the temples, is responsible for processing your ability to hear sounds,
DIY skin care recipes are all over the Internet, boasting to miraculously transform your skin. Most dermatologists, though, are skeptical of how those claims hold up. “Lots of things that
People Can Hide Their Depression ‘Many people function well with depression in front of others. It’s when they start their day, end their day, or isolate themselves from others that
We all have questions about everything related to this global pandemic and up to this point some of them still remain unanswered. More than three months had passed when the
Medication side effects No drug is without side effects and sometimes that includes abdominal pain. “A medication itself can be caustic or slow the stomach’s emptying, causing pain,” says Dr.
Unfortunately, while overall cancer survivorship rates are steadily increasing, research from the National Cancer Institute indicates cancer diagnosis rates are increasing, too. The number of people diagnosed with metastasized lung,
Due to variations in genes, anatomy, and hormone levels, some diseases attack women more often than men, and vice-versa. If you’re a woman, you should be aware of your increased
What types of COVID home test kits are there? There are two main categories of Covid tests. There’s the antibodies test and the Covid antigen test. The antibodies Covid test
The CR3 Diabetes Association. Low-income people with diabetes know how expensive monitors, insulin pumps, and testing strips can be, but, luckily, through this program, they can get their much-needed diabetes
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