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12 Foods That Pack More Potassium Than a Banana

Atlantic Salmon

This is the stuff caught in the wild. Farmed fish has a bit less potassium. Grill it, broil it, or bake it for a perfect dinnertime protein, loaded with heart-healthy omega-3 fatty acids. Take the chilled leftovers to the office and eat them cold on top of a simple lunchtime salad.

Are you tired of cleaning your grill? This grill mat easily washes off in the sink, and it can be used over 1,000 uses per side.

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