They’re also low in calories, cholesterol, and saturated fat and a good source of vitamins B1, B3, and B6. Of course, all that potassium won’t matter if you heap on butter and sour cream. To keep your potatoes on the healthier side, try stuffing them with broccoli and light cheddar. Or look for low-fat sour cream or low-fat cottage cheese.
As a tip, try the Rotato Express, especially if you have a potato lover in the house – it peels everything you want in a couple of seconds.
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2 thoughts on “12 Foods That Pack More Potassium Than a Banana”
Great info. Thank you!
Thank you so much for this information I can’t eat bananas so this really helps me with getting my potassium