12 Foods That Pack More Potassium Than a Banana

A.C.
FOOD

Cooked Acorn Squash

Like other winter squash, it’s also rich in fiber, vitamins C and B6, and nutrients called carotenoids (they give it that yellowy-orange color). Cut it into chunks or halves, then bake it at 400 F for an hour.

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2 thoughts on “12 Foods That Pack More Potassium Than a Banana”

MzRebecca Tavernier
February 16, 2020 at 10:22 pm

Great info. Thank you!

Reply
1. Darla
  February 17, 2020 at 3:55 pm
  
  Thank you so much for this information I can’t eat bananas so this really helps me with getting my potassium
  
  Reply

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