This meal provides only 250 calories and 3 grams of fat in the entire portion. With 10 grams of protein and less than 50 grams of carbs, this isn’t a very sustainable option for a meal.
It includes a combination of tofu, vegetables, and noodles, but there’s just not enough food to provide the amount of fiber and protein you’d need if you wanted this meal to keep you full.
READ NEXT
Pumping iron. Flat iron. Ironing a shirt. There are so many irons in our lives—and yet, do you know if you’re really getting enough of it in your body by
Unfortunately, there’s no cure Several treatments can minimize the number of flare-ups and bring on remission (a period of time when symptoms disappear). The disease can be in remission for
When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however,
Swap Breadcrumbs for Crushed Nuts “Instead of breading your chicken or fish with breadcrumbs, try using crushed walnuts or pistachios to increase the heart-healthy fat and fiber content of your
When you’re really effing stressed out about a big project, fighting with your S.O., or going through a major life change, you can at least slap a smile on and
Oddly shaped stool The ideal shape for stool is a long, solid and cylindrical one. So, oddly shaped stool can indicate that there is an issue with the colon. For
Ignoring gum health Not many people realize that gum heath is closely related to heart health, but recent studies have revealed a link. Inflammation is a key part of both
9. You could have a disease without knowing it Many health conditions can cause constipation, Dr. Iqbal says. The most common one he sees, particularly in younger people, is hypothyroidism.
Chicken One of America’s favorite protein sources shows up as a culprit for transmitting both salmonella and campylobacter. Chicken’s relationship with food poisoning is probably something you’re aware of or
Your lower legs are swollen and red When someone is suffering from congestive heart failure, their weakened heart struggles to keep the blood moving against the pull of gravity. As
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
Loss of hearing or ear ringing The temporal lobe, located in the bottom middle part of the cortex behind the temples, is responsible for processing your ability to hear sounds,
You should renew your lifestyle this year, starting with your kitchen. Toss the junk, detoxify yourself, start the year with healthy food, so set up your kitchen for clean-eating success,
Coffee, Stress and Tension Drinking coffee can promote the release of the stress hormones cortisol, norepinephrine and epinephrine. These chemicals can increase your heart rate of your body, tension levels
Memory issues Research published in the journal Thyroid concluded that “hypothyroidism in adults causes significant reduction in the volume of the right hippocampus.” This is significant because the hippocampus is
Myth: Sports drinks are the key to a healthier immune system. Sports drinks can be good for your health, but you need more than just a sports drink to improve
RELATED POSTS
© 2024 All rights reserved
8 thoughts on “12 Frozen Meals You Should Avoid at All Costs”
I like the way you provide each subject or example of what you are saying, very straight forward…click at bottom….1, 2, 3, etc.
Other sites that give leading headlines, drag us through ad after ad after ad…and the arrow to go to the next item, is very well hidden with all the ads and info we don’t want to see.
If I start on one of those, I soon get out……fast.
Great read! Need to watch my frozen food intake better!
I really appreciate this sort of information; I try to pick healthy ‘quickie’ meals, but you never know for sure . . .
Thank you for the info! That is really eye opening. I do know that the frozen meals have a very high salt contents and I should have never eaten any! Thank God it’s been seldom!!! I hope to stay away from the frozen meals for good!!!
Thanks for the information, and the easy navigation through the information.
I appreciate the way this information was presented. It was straightforward and not buried in numerous ads so the next page couldn’t be found. Thanks for one info. It was helpful!
I only found one that I have eaten: the Swedish meatballs. I won’t be eating that any more!!
Glad I cook from scratch and can control my ingredients. Especially the salt!