10 Ways to Ease Your Back Pain
Don’t rest an achy back Doctors used to prescribe bed rest for back pain. But now we know that lying still is one of the worst things you can do.
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Don’t rest an achy back Doctors used to prescribe bed rest for back pain. But now we know that lying still is one of the worst things you can do.
Dizziness Both kidney failure and severe anemia can lead to an insufficient flow of oxygen to your brain, leading to poor concentration, memory problems, and dizziness. Metallic taste Accumulation
Having an infectious disease Hepatitis C or B, HIV, HPV, Epstein-Barr Virus (EBV)… Worldwide, infections are linked to about 15 to 20 percent of cancers, according to the American Cancer
Sleep They don’t call it beauty sleep for nothing! Sleep is essential for your health (and for healthy skin). Sleep gives your body time to rest, recover, and rebalance hydration.
When you think of iodine—the chemical element that helps your body produce thyroid hormones and regulate energy—you probably associate it with table salt. That’s because back in the 1920s, researchers
Colon, or colorectal cancer, is any cancer involving the large intestine and/or rectum, and can be as painful as that sounds. Unfortunately, it is very common, with almost 150,000 new
Kinds of pasta that are wheat-based – the majority of people love pasta, but one of the main ingredients that are used are grains that contain gluten. There are healthier
The most common health concerns facing our country are diabetes, high cholesterol, and hypertension. Millions of Americans are struggling with at least one health condition as we speak. In fact,
We could all use a little help coming to terms with our stress and figuring out how to handle it. It’s time to talk about the lesser understood ways that
Your smartphone or tablet In a 2013 study, British researchers swabbed 30 tablets, 30 phones, and an office toilet seat. The tablets had up to 600 units per swab of
Difficulty going number-two “Tumors often cause blockages that will make it harder for you to pass [stool],” says Dr. Kisiel. They also will alter the shape of your stool, often
You have a major hankering for ice Occasionally, a patient will come see Dr. Sontag and say “all I want to do is eat ice all day,” he notes. That’s
Honestly, we’re all guilty of at least one or two shady ocular habits. But how bad is it, really, to leave your sunglasses at home on a sunny day, or
COPD Some people call it “chronic bronchitis” or emphysema. Smoking causes it most often. It stretches out the air sacs in your lungs, making it hard for the lungs to
When it comes to back pain, the odds are not in your favor. In fact, more than chest pain, more than breathing issues, more than pretty much everything except the
No one can understand better than you the frustration you have when you know you have cancer and you must be very careful with all the things you do every
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