Conventional Milk
It goes like this: there’s a difference between conventional milk and organic. Conventional milk contains estrogen, as it comes from cows treated with hormones. And experts worry that consuming these extra hormones will make you more susceptible to certain types of cancers.
Organic milk, on the other hand, contains more heart-healthy fatty acids than regular milk. By feeding dairy cows more grass, there is an improvement in the fatty acid profile of milk, but also on the protein level.
The main reason why organic milk is healthier is based on the ratio of omega-6 to omega-3 fatty acids, which is in lower quantities than in regular milk. A diet that is based on too many omega-6 fatty acids and not enough omega-3s is linked to heart disease, cancer, inflammation and autoimmune disease.
It’s not sweet to drink this next one…..
1 thought on “12 Beverages You Should Stay Away From”
My husband worked for the railroad for many years and is now retired. He used to tell me of the rail cars loaded with plastic water bottles in them and, of course, they travel in the summer and get very hot while traveling. My point is that it doesn’t matter where you store your water, it’s already damaged; sorry!