Search
Close this search box.
Search
Close this search box.

12 Beverages You Should Stay Away From

Photo by focal point from Shutterstock

Artificially sweetened, with zero-calorie beverages

Ice-teas and sodas that are somehow devoid of calories contain chemicals, artificial coloring, and artificial sweeteners. Coke Zero, for example, has zero nutritional values. In order to sweeten this beverage without adding calories, artificial sweeteners are used, and the health effects are controversial, and there is a growing concern.

For the moment, the research is still inconsistent, as many studies are testing if artificial sweeteners can contribute to the development of obesity and metabolic syndrome. Coke Zero uses many common artificial sweeteners, including aspartame and acesulfame potassium (Ace-K). The remaining ingredients are carbonated water, caramel color, food additives, and natural flavors.

You should can drinking the next one…..

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

1 thought on “12 Beverages You Should Stay Away From”

  1. My husband worked for the railroad for many years and is now retired. He used to tell me of the rail cars loaded with plastic water bottles in them and, of course, they travel in the summer and get very hot while traveling. My point is that it doesn’t matter where you store your water, it’s already damaged; sorry!

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

5 Medical Reasons You’re Always Cold

If you’re constantly wondering: ‘Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, and low levels of

How To Combat Pandemic Burnout

How to cope with COVID burnout: It is important to be reminded that this general feeling of exhaustion and anxiety is completely normal, given the fact that you’ve been exposed

5 Types of Bug Bites You Shouldn’t Ignore

While bedbug bites aren’t life-threatening, it’s imperative to diagnose them when they arise. When you’re bitten by a bedbug, the bug injects an anesthetic and an anticoagulant that makes it

7 Worst Things You Could Do to Your Sight

Avoiding Sunglasses During Winter Yes, the sun can do damage even in the winter. Don sunglasses all year round to prevent corneal burns, skin cancer on the eyelids, cataracts, and

10 Mental Diseases Myths You Should NEVER Believe

Only adults have mental illnesses Mental illness doesn’t just strike adults — children can develop it, too. WebMD reports nearly 20% of American children have a diagnosable mental illness. And

12 Foods That Pack More Potassium Than a Banana

Avocado Though they’re more savory than sweet, they’re actually fruits, not veggies. Even if you don’t eat the whole thing, it should give you a good dose of potassium, along

5 Real Reasons Why You Are Not Losing Weight

You’ve made some great changes to your diet and started a good exercise program but you’re not losing weight. Or you’ve been able to lose a little bit of weight

8 Reasons to Eat Papaya Every Day

Improves digestion In today’s times, it is near impossible to avoid eating foods that are bad for your digestive system. Often we find ourselves eating junk food or restaurant food

16 Foods Healthy Eating Experts Would Never Eat

You should always follow the leaders when it comes to healthy eating! That’s why we’ve created a list of foods that nutritionists won’t put on their plates. From artificial sweeteners

Scroll to Top