Olive oil
Olive oil contains certain fats named monosaturated fats that help you to control risks of heart diseases and provides you a better tissue building. Also, they are highly rich in antioxidants and polyphones and that’s why olive oil is famous for its anti-aging benefits.
READ NEXT
Food poisoning –Â You can get food poisoning from bacteria, viruses, and parasites in food. The symptoms include diarrhea, nausea, and vomiting. Irritable bowel syndrome –Â This illness targets the large intestine(also
You’ve probably heard people blame their inability to lose weight on their slow metabolism. But what you might not have heard is what the metabolic process really is: how your
Protects cardiac muscles About 610,000 people die of heart disease in the United States every year – that’s 1 in every 4 deaths. So, you may want to find out
You may fall short on certain nutrients Though it’s possible to make up for the lost protein in your diet, some nutrients do come mainly from red meat—and you may
‘I eat dark chocolate’ ‘I love dark chocolate! Not only is it delicious, but it is a source of polyphenols, which may improve artery elasticity and help lower blood pressure.
Those lovely orbs of yours reveal more about your overall health than you might suspect. They offer a window on all sorts of infections, chronic diseases, and even cancers. Did
While bedbug bites aren’t life-threatening, it’s imperative to diagnose them when they arise. When you’re bitten by a bedbug, the bug injects an anesthetic and an anticoagulant that makes it
What not to freeze Cheeses are not ideal for freezing and the process not only affects the flavor but will have an adverse effect on the structure of the cheese.
You’ve heard the expression that an apple a day keeps the doctor away…but what about an orange? Citrus fruits—including lemons, limes, oranges, grapefruit, pomelos, tangerines, and kumquats—are excellent sources of
When you think of a seizure, you probably think of the classic Hollywood version—a person shaking violently, falling to the ground and passing out. But you might be surprised to
Do not microwave breast milk. The minute you do that, you destroy most of the vitamins it contains; also, microwaving any food destroys Vitamin B-12 nearly instantly! Studies showed a
Almonds Almonds may help you shed those unwanted pounds and the best part is that they are a tasty snack. Researchers found that people eating a diet rich in almonds
You need to drink more Ever had sweat drip into your eyes? Does dried sweat leave a gritty feeling or white streaks on your cheeks, too? You’re probably a salty
When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however,
7. A serious allergic reaction For most of us, there’s no surprise seeing ‘an allergic reaction’ on this list as all health websites, news television channels, and health authorities have
Elderberries A common ingredient in pies and jams, globular black elderberries grow from a tree whose other components — including its bark, leaves, roots, and buds — contain bitter alkaloids
RELATED POSTS
© 2024 All rights reserved
