10 Things To Stop a Cold Before It Takes Hold
M. C.
October 11, 2021
Stay home on the first day if you can –Â If you feel like the cold is about to come on, it’s best to stay at home and rest. It’s absolutely
7 Foods That Help You Get Rid of Bloating
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10 Diseases That Affect Men More Than Women
A.C.
November 7, 2018
Melanoma Though women are more likely to develop melanoma before the age of 50, things begin to shift after that age, according to the American Academy of Dermatology. In fact,
7 Easy Ways to Prevent Cold And Flu This Fall
A.S.
October 3, 2017
6. Sleep, sleep, sleep This one may be particularly hard to pull off, especially if you have a stressful job or kids, but getting your recommended eight to 10 hours
15 Lifestyle Changes to Help Prevent Cancer
A.C.
February 24, 2021
5. Snack on Brazil nuts While Brazil nuts have countless benefits, they are best known for being rich in selenium. A study conducted at Harvard University found out approximately 1,000
10 Surprising Things That Make You Sneeze
A.C.
September 4, 2019
Eating dark chocolate This could qualify as a tragedy: A taste of dark chocolate can activate the same photic sneeze reflex as the sun. This condition is most likely genetic
The Best Foods for Every Vitamin and Mineral
A.C.
September 23, 2019
Vitamin D Why you need it: Vitamin D, which our body generates on its own when our skin is exposed to sunlight, helps spur calcium absorption and bone growth. It’s
Facts About Thyroid Cancer You Should Know
A.C.
June 18, 2019
You probably don’t give much thought to your thyroid, but the small butterfly-shaped gland in your neck—normally measuring between 4 and 6 centimeters or 1.5 to 2.5 inches wide—has a
5 Healing Benefits of Aloe Vera
A.C.
October 27, 2019
Many of us are quick to turn to aloe vera as the ultimate sunburn solution after a long day at the beach—but it’s those same soothing and healing benefits that
The Best At-Home Kits Tests for the New Delta Variant
M. C.
October 19, 2021
What types of COVID home test kits are there? There are two main categories of Covid tests. There’s the antibodies test and the Covid antigen test. The antibodies Covid test
10 Easiest Ways to Make Your Coffee Habit HealthierÂ
A.C.
January 25, 2019
Top it off with cinnamon If Starbucks is your favorite coffeehouse, then you’ve likely seen the cinnamon on the milk counter when you go to top off your brew. Next
Simple Ways to Deal With Your Chronic Joint Pain
A.S.
July 20, 2017
Stay active While it can be challenging to simply get out of bed (much less hit the gym) on days you’re experiencing joint pain, experts stress that gentle exercise can
Alzheimer’s Disease: 7 Conditions That Raise Your Risk
A.C.
August 26, 2019
Although we don’t know a lot about the causes of Alzheimer’s disease, having the following conditions may raise your risk or make your symptoms worse. Anemia This common blood disorder
10 Serious Symptoms You Shouldn’t Ignore
A.C.
December 20, 2018
Unusual bleeding: For example, rectal bleeding or black or tarry stools. Or bloody vomit. What it might mean: Ulcers and colon cancer can cause rectal bleeding; stomach, lung and esophageal
9 Reasons Why Your Shoulder Hurts
A.C.
June 3, 2020
5. Frozen shoulder Frozen shoulder or medically speaking, adhesive capsulitis is a condition that limits your range of motion. As the name suggests, the shoulder feels frozen in place. According
The Best Vitamins for a Healthy Digestive System
A.C.
February 22, 2019
Inefficiencies in the digestion system can cause discomfort in the form of gas, bloating, cramping and other uncomfortable side effects of indigestion. Our body needs essential vitamins to function properly,
10 Surprising Things That Make You Age Faster
A.S.
October 15, 2017
You spend most of the day sitting These days, most people working a 9-5 office job hardly remember to get up from their chair for hours. A recent study found
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