
7 Alarming Signs You’re Not Drinking Enough Water
Hunger (Even Though You’ve Eaten) If you’re finding yourself hungry even if you’ve eaten, it could be a sign of dehydration. Your brain can get confused if your body’s not
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Hunger (Even Though You’ve Eaten) If you’re finding yourself hungry even if you’ve eaten, it could be a sign of dehydration. Your brain can get confused if your body’s not

Excessive pressure in the eardrum While experiencing popping or increased pressure in your eardrums while flying or swimming under water is completely normal, painful pressure or popping without a change

Oats One of the main reasons people skip breakfast is because they just don’t have time to make an egg breakfast or sit down for a bowl of cereal. One

Blood clots aren’t always a bad thing. When you cut yourself, your blood cells are supposed to clump together, which stops blood from leaking to places where it doesn’t belong

You probably don’t give much thought to your thyroid, but the small butterfly-shaped gland in your neck—normally measuring between 4 and 6 centimeters or 1.5 to 2.5 inches wide—has a

5. Arthritis increases your odds for heart disease Arthritis is an inflammation of the joints. It can harm one joint or multiple joints and there are more than 100 different

Did you know that even your lungs need exercise to stay healthy and for your body to function normally? Every activity in the body is dependent on oxygen, including the

5. Parkinson’s disease This nervous system disorder is characterized by low levels of dopamine. A lack of dopamine leads to many symptoms, including stiffness, impaired posture, and difficulty in writing

Moisturizers with collagen “Frankly, I believe that the collagen molecule is too large to work as a topical. The active ingredient does not penetrate the skin, so you’re just getting

From stopping belly bloat to warding off diseases, getting enough water is one of the most important things you can do, because your body depends upon water to function properly.

Medication side effects No drug is without side effects and sometimes that includes abdominal pain. “A medication itself can be caustic or slow the stomach’s emptying, causing pain,” says Dr.

Grapes The negative effects of eating grapes include weight gain, carb overload (one cup of grapes contains 27 grams of carbs), gut issues, and allergy attacks. Turns out, this easy

Thyroid problems Even though the thyroid gland is located in the neck, it can cause problems lower down in the body. “The thyroid regulates several functions in the body and

Magnesium It helps your body make protein and bone and keeps your blood sugar stable. You can get it from nuts, seeds, and leafy greens. But older people tend to

Tularemia It is caused by a highly infectious bacterium that is transmitted by a dog, wood, or lone star ticks. There are several types of tularemia, but two of the

Psoriasis This is a skin condition that can cause chronic inflammation if untreated because it’s an autoimmune disorder. These patients are also likely to suffer from high blood pressure, which
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