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About 10 million Americans have fibromyalgia, which is characterized by painful, tender joints along the body; fatigue; sleeplessness; and cognitive issues known as fibro fog. Unfortunately, people with fibromyalgia are
Beef If you’re a meat lover, beef is a great way to get some iron. Grill 6 ounces of sirloin steak for a meal that serves up 3.2 grams of
Too Much Vitamin A Overdoing vitamin A-containing supplements or medications can trigger hair loss, according to the American Academy of Dermatology. The Daily Value for vitamin A is 5,000 International
1. Grittiness Grittiness could actually be a sign of dry eyes. When this odd feeling strikes, you may experience stabbing pain, sensitivity to light, and even watery eyes. A clinical
Johnson & Johnson’s COVID-19 vaccine Also known as Ad26.COV2.S, this COVID-19 vaccine was developed by Janssen Pharmaceuticals of Johnson & Johnson, and it became pretty controversial due to the recent
Summertime brings with it many gifts—longer days, warmer weather, beach trips…oh, and mosquitoes. While these tiny flying insects are simply a nuisance for most, for other people who experience allergic
Social isolation is terrible for most of us. As a matter of fact, the absence of social contact have been associated with poor health. In spite of that, we must
While researchers are still working to pinpoint a reason for spontaneous haemolacria, there have been a few clues along the way. A 1991 study linked haemolacria to female fertility. Of
Dried fruit “Dried fruit is really like eating candy,” says Stephen J. Stefanac, DDS, professor of oral medicine and periodontics at the University of Michigan School of Dentistry. “It has
Neurologic conditions Uncommonly, neurologic conditions including autonomic dysreflexia, posttraumatic syringomyelia, stroke, and autonomic neuropathy may cause increased sweating and may lead to night sweats. Infections Tuberculosis is the infection most
Herbal oils have been used to relieve stress and relax the human body. Fortunately, modern research continues to support the incredible benefits of essential oils. We’ve all been through periods
Dairy One of the foods to avoid with arthritis are dairy products. Rheumatoid arthritis can specifically flare up in response to the proteins found in dairy. Some people with RA
We all have some days when we are eating too much sugar. This Halloween just passed and we are probably filled up with sugar, because the temptation it’s big and
Fatigue About 90 percent of people with lupus experience some level of fatigue. An afternoon nap does the trick for some people, but sleeping too much during the day can
Water, Tea, and Soup Even when you’re healthy, you need lots of fluids to stay hydrated. But they’re extra important when you have pneumonia, because they help loosen the mucus
UNPLUG AN HOUR BEFORE BED Scrolling through Instagram when you’re supposed to be sleeping? Yep, we’ve been there. Instead of hopping through the endless twists and turns of social media,
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