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3. You’re feeling dizzy A little dizziness is normal after a hard day, but if this dizziness comes out of nowhere, you’re probably in trouble. When you start to feel
Your Eyes Don’t Look Good The eyes are the windows to the soul. But they can also expose whether or not you’re getting enough sleep. Dark circles have long been
2. You have what’s called a brain fog If you’re having trouble with concentration lately and you’re feeling more overwhelmed than usual, brain fog might be the reason you’re unable
We are being raised by our parents with the thought that cheese isn’t good for our health, because cheese actually it’s saturated fat. Some researchers think that eating cheese is
Dairy The report stated that a whopping 66% of food poisoning cases from campylobacter bacteria were transmitted through dairy. The biggest culprits are raw milk or unpasteurized milk products, which
Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills
Have you ever truly stopped to appreciate those little fungi peeking out from your spinach salad? You should – by eating more of them! “Although white foods are often thought
Stress When life’s demands get too intense, our bodies go into survival mode. Cortisol, the “stress hormone,” is secreted, which causes an increase in appetite. And of course, we may
Have you ever thought why you are losing your hair? There are many causes, but the most certain thing is that men are more likely to lose their hair than
Promotes Weight Loss Drinking warm water increases your body temperature. It also improves your body’s metabolic rate, allowing it to burn more calories. Infusing warm water with lemon hastens the
You can taste colors. Just as sight misleads us about what we hear, it can do the same with what we taste. If something “looks” like it will taste a
The value of family time Some children might ended up addicted to their telephones because of a lack of attention from their parents. Usually, this occurs when one of the
Frozen Yogurt This is yet another heavenly snack with some unhealthy perks for anyone. Firstly, frozen yogurt has considerably more sugar than ice cream and less fat! Even though less
You don’t follow the treatment prescribed by your doctor Unfortunately, we live in an era where things are becoming more and more expensive and we have to pay a lot
You’re more stressed out ‘Unfortunately, the holidays and all the expectations surrounding them increase our stress level,’ says Dr. Lain. ‘An increase in the stress hormone, cortisol, can have deleterious
Colorless lips Pale lips can be a sign of a person who lacks iron. Low arterial pressure and regular colds can be further signs of this. To recover to a
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