These Habits Are Damaging Your Teeth
Brushing, flossing and firing twice a day is not enough for healthy teeth. Eating and drinking all day long is also an attack on your teeth. Just like a lot
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Brushing, flossing and firing twice a day is not enough for healthy teeth. Eating and drinking all day long is also an attack on your teeth. Just like a lot
5. Pits in your nails Indentations, or pits in the nails, are usually on fingernails instead of toenails. Trauma, hair loss, or nail psoriasis might cause these indentations, says Shari
You don’t need us to tell you that your heart is one of the most important organs in your body. Day after day, behind the scenes, the fist-sized machine pumps
Exercise your body You probably know that having sex is like an extreme workout, so you need to get and stay fit. If you work out your heart rate is
When your immune system mistakenly attacks your hair follicles, appears this type of hair loss named alopecia, which is an umbrella term for many other types of hair loss. The
It may help prevent type 2 diabetes A diet high in cabbage was found to lower the chances of type 2 diabetes in a recent study. Those who followed the
Epilepsy The seizure disorder epilepsy and migraine can both involve sensory disturbances and mood changes. Having one doubles your risk of the other, says Dr. Lipton, but either can come
Chickpeas Whether you add it to a salad or whip up a batch of hummus, enjoying some chickpeas is an easy way to improve your heart health in no time.
Be more active Obviously, being more active, going for a run or just enjoying your Sunday with a simple walk, all these healthy habits can lead to weight loss and
Drink green tea Green tea is the perfect detox drink to help in losing belly fat. Catechins speed up your metabolism and aid your liver in burning fat. Consider swapping
Dizziness Not enough fluids in the body means the volume of blood in your body goes down. This can lead to a drop in blood pressure, which may result in
Go ahead and eat that slice of toast for breakfast A slice of toast—even if it’s not whole grain—won’t instantly send your blood sugar through the roof, especially if it’s
Trouble Starting a Task Just as children with ADHD often put off doing homework, adults with ADHD often drag their feet when starting tasks that require a lot of attention.
Your symptoms: Red eyes A gritty, sandy feeling Eye is red and/or irritated along the lash line specifically It might be blepharitis, a chronic condition in which oil glands along
We’ve all been there – a shin to a coffee table or a trip on the sidewalk can leave you with a black-and-blue or two. But what is a bruise,
Calcium Why you need it: Calcium is the most abundant mineral in the body. More than 99% is stored in—and helps fortify—teeth and bones, while the remainder goes toward blood
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