Just a quarter teaspoon of the spice twice a day has been shown to reduce fasting blood sugar up to 29 percent in people with type 2 diabetes. This is important because type 2 diabetes can raise your risk for developing Alzheimer’s disease. The spice has also been found to reduce blood cholesterol and inflammation, both of which can further reduce your risk for Alzheimer’s.
READ NEXT
Added sugars are empty calories. Your body doesn’t need them, and they can pack on the pounds pretty quickly. The average American eats about 22 teaspoons a day. That’s more
Deep vein thrombosis – DVT This is a type of blood clot which is the most common one when it comes to legs issues. This happens when a part of
Viruses are tiny, infectious microbes. They’re technically parasites because they require a host cell to reproduce. Upon entry, the virus uses components of the host cell to complete its life
Stress and anxiety are normal emotions, but sometimes they can get out of hand. (Mental breakdown about your fall shoe purchases? Yeah, been there.) But while you may be adept
fix your gut problems – it’s a no-brainer that your whole autoimmune system can be all over the place if you have health problems related to your gut. According to
Drink More Water Sip more H2O or juice. It’ll help thin out mucus and encourage drainage. Hot tea is another good option. Don’t overdo caffeine or alcohol. Both can make
Imbalanced gut flora Research shows that switching to a high-sugar diet can alter the composition of your gut flora within 24 hours. Imbalances in our gut flora can weaken immunity,
As the pandemic isn’t ceasing to inflict more casualties, more and more tools and treatments are required to fight this virus. It has become a leading cause of death, and
Hernia A hernia occurs when an internal organ or fatty tissue protrudes through a muscle or connective tissue. There are actually a lot of different types of hernias, and they
Eating in front of a screen You can’t lose weight when you’re constantly eating in front of a screen. It was scientifically proven that people who eat while watching their
Every person’s dietary needs are different, but if you’re noticing these effects, it might be time to cut back on animal products. You could feel sleepy Protein is known for
7. A serious allergic reaction For most of us, there’s no surprise seeing ‘an allergic reaction’ on this list as all health websites, news television channels, and health authorities have
Pfizer-BioNTech COVID-19 vaccine Known by scientists and health specialists BNT162b2, this COVID-19 vaccine is based on a two-dose mRNA vaccine developed by Pfizer and BioNTech. Last year, in December, the
Aerobic Exercise “Aerobic exercise makes the muscles more efficient over time,” says Dr. Cohen. But walking is just as good! “Walking is a more natural position for the back than
Sweet potatoes Orange-colored fruits and vegetables — like sweet potatoes, carrots, cantaloupe, mangos, and apricots — are high in beta-carotene, a form of vitamin A that helps with night vision,
You hear your heart beat when you want to fall asleep “Some patients with a loud faulty valve can even hear the sound of their valve at night when they
RELATED POSTS
© 2024 All rights reserved
