“It’s crucial to get protein directly after a workout. Vegetable green juice can certainly have a place in your diet, just not surrounding your exercise. So many of these juices, just like smoothies, have tons of sugar. Don’t be fooled, check the label,” explains Alex Blodgett, co-founder and CMO of just-launched nutrition company Revere.
9 ‘Innocent’ Symptoms That Warrant a Trip to the ER
There are times when we receive an unpleasant surprise from an alarming symptom, such as a high fever or splitting headache. When it happens, it’s hard to know whether to