If you’re a postmenopausal woman, do lower impact activities two to three times a week, recommends Abraham Gregory Lin, MD, an orthopedic surgeon at Kaiser Permanente in Southern California. Try weight machines, dumbbell exercises, or weight-bearing endurance activities like aerobics, walking, or light jogging.
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Inattention, hyperactivity, and impulsivity are the key behaviors of attention deficit hyperactivity disorder (ADHD). It is normal for all children to be inattentive, hyperactive, or impulsive sometimes, but for children
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When you were a kid, you probably heard that carrots are good for your eyes. That’s true—but the benefits of carrots don’t stop there. Check out the amazing health benefits
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Due to these potential risks, Dr Aminian emphasizes the importance of patients with obesity to take precautions to protect themselves from Covid-19: “Because patients with obesity are so vulnerable to
An increase in the risk of developing cardiovascular diseases is unfortunately normal when we get older. We’re only humans after all, and as we age, our bodies get weaker until
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Parkinson’s Disease While it might start as a little shakiness in your hand, Parkinson’s can eventually affect how you walk, talk, sleep, and think. Even early on, it can lead
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