7 Habits That Can Reduce Your Risk of Dementia

Treat hearing loss

Although there isn’t proof that hearing loss causes cognitive decline, studies show that those who suffer from it (and there are lots of us—it’s a problem in more than 30 percent of people over age 55) will have higher rates of dementia eventually, according to the Lancet Commission report. “We know that it’s important for people who are experiencing hearing loss to get that checked out and corrected whenever possible because it can contribute to cognitive decline as you age,” Carrillo says.

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