It improves sleep
You wouldn’t think a caffeinated drink would be good for rest, but green tea is set to defy expectations. The L-theanine raises dopamine and serotonin, which allows the body to relax and enjoy a great night’s sleep.
It improves sleep
You wouldn’t think a caffeinated drink would be good for rest, but green tea is set to defy expectations. The L-theanine raises dopamine and serotonin, which allows the body to relax and enjoy a great night’s sleep.
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