Search
Close this search box.
Search
Close this search box.

10 Good Reasons to Drink Green Tea More Often

It reduces stress

While you might not think a caffeinated beverage will help you relax, green tea has been proven to reduce stress. Animal studies showed that the EGCG in green tea had a soothing effect on the body and helped reduce the body’s production of stress chemicals.

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

Everything You Should Know About Food Poisoning

Overview Signs and Symptoms When to see a doctor Causes Risk factors Prevention Overview Also known as food-borne illness, food poisoning is determined by eating contaminated, toxic or spoiled food.

5 Shocking Reasons Your Hair Is Thinning

An iron deficiency According to a study in the Journal of Korean Medical Science, those affected by this specific type of hair loss can experience symptoms for several years. Since

10 Ingredients Nutritionists Avoid at All Costs

Food Coloring “Artificial food dyes, which many people use to color baked goods, are cause for concern and may have serious side effects—especially in children. Red 40, for example, may

5 Fruit Combos You Should Start Your Day With

Detoxifying snack: Goji berry, watermelon, lemon Watermelon is 92 percent water and contains a major detoxifying agent called glutathione. It is also a source of lycopene and vitamins A and

Skin Cancer Prevention: Ways to Reduce Your Risk

Skip the sunbathing session You’ve applied sunscreen, but are you still directly exposing your skin to the sun? Seeking that sun-kissed complexion can have dangerous consequences. “Sunbathing is bad because

Scroll to Top