
10 Anti-Oxidant Foods That Can Give You Glowing Skin
Garlic Garlic has anti-inflammatory effects that fight skin conditions such as psoriasis, and it can help eliminate acne. What most of us don’t realize is that garlic also acts as
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Garlic Garlic has anti-inflammatory effects that fight skin conditions such as psoriasis, and it can help eliminate acne. What most of us don’t realize is that garlic also acts as
Tea Tea is soothing when you’re congested, especially a brew with natural expectorants like anise seeds. Doctors recommend the American Pharmaceutical Association’s recipe: one cup of crushed anise seeds to
Rashes and Blotches Certain digestive problems may show up on skin, says Dr. Raj. Itchy clusters of red bumps could indicate celiac disease, an autoimmune disorder in which the body
You have a blocked tear duct Another common reason for watery eyes is a blocked tear duct, but the blocked duct doesn’t cause an excess creation of tears, according to
You could have poor-quality sleep Poor sleep quality from any cause is associated with daytime sleepiness, trouble with concentration, heart disease, hypertension, stroke, diabetes, depression, and weight gain just to
Create a sleep sanctuary You should feel like you are in heaven when you stay in bed. Be sure you have soft sheets, a pillow that provides you a great
It May Burn Your Baby The Food and Drug Administration recommends never microwaving baby food in the jar it came in. When heated, baby food will not heat evenly in
Egg Substitutes You’re trading lower cholesterol for a lot of unwanted preservatives and additives with these things. You’re also missing out on the natural vitamins that real eggs offer.
Bronzed skin Hyperpigmentation, or darkening skin without sun exposure, is a symptom of Addison’s disease, in which the adrenal glands stop functioning. It can also be caused by medications or
Blood pressure is the measure the pressure of the blood within the circulatory system. Healthy or normal blood pressure is characterized as more than 120 over 80 and less than
Alternative Natural Sweeteners If we have the same taste, it means you like your coffee sweet. It’s true, many doctors recommend we avoid sugar and try drinking our coffee raw
Summertime brings with it many gifts—longer days, warmer weather, beach trips…oh, and mosquitoes. While these tiny flying insects are simply a nuisance for most, for other people who experience allergic
With grim prognoses and very limited treatments for Alzheimer’s disease, early detection hasn’t been particularly advantageous. But that may be changing—fast. One of the hottest areas of Alzheimer’s research involves
Oranges British researchers who analyzed the diets of 25,000 people found that those who ate foods with a chemical common in oranges and other orange-colored fruits, like apricots and nectarines,
NeedyMeds. This program has a large database of information as well as helpful resources for people with diabetes and other conditions. Due to the resources provided to all of us,
It’s very important to understand blood pressure readings especially when you have HBP, because those numbers are the key to control high blood pressure. You must learn what’s considered normal
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