You may have pancreatitis if you have pain in the lower chest that is often worse when you lie flat and better when you lean forward.
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It’s very important to understand blood pressure readings especially when you have HBP, because those numbers are the key to control high blood pressure. You must learn what’s considered normal
Nuts May help protect healthy brain function. A study published in the American Journal of Epidemiology suggests that a good intake of vitamin E might help to prevent cognitive decline,
Chamomile Tea One of the most effective remedies for bloating and gas is chamomile tea. This herbal tea has known anti-spasmodic and anti-inflammatory characteristics that soothe your stomach. Chamomile tea
Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults—18 percent of the population—every year, according to the Anxiety and Depression Association of America.
Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat also
Honey has been used for the human body in traditional medicine for hundreds of years. This natural and miraculous substance contains some healthful elements that can really improve our health
Thyroid medication People with hyperthyroid (overactive thyroid) and hypothyroid (underactive thyroid) need medication to regulate their thyroid’s hormone production, which helps control metabolism. People with hyperthyroid who stop taking their
Beans are good for your heart If you have heart problems, you better start consuming beans. Beans are rich in fiber and some researchers found that getting 7 grams of
If you have sleeping problems and you don’t know the cause, you should try some sleep tips, because many people are confronting with insomnia, sleep apnea and other sleep disorders.
Rashes Any sudden rashes on your skin show that there is something wrong with your body. It could be an allergy to food, home chemicals, medical drugs, or even a
You’re getting cramps and bone pain As you age, aches and pains appear. But they can reveal more than just your age. If you experience frequent pains and aches, it
Social Withdrawal Are you scaling back on projects at work? Are you less involved with your favorite hobbies? Do you lack motivation? Do you find yourself watching television or sleeping
9. Menopause Menopause comes with hormonal, physical, and psychological changes for women. “From peri-menopause (or transition phase) to post-menopause, women report the most sleeping problems,” reports the National Sleep Foundation
No symptoms? Dr. Payne says he has heard stories about doctors opening up patients for unrelated surgery and discovering that their appendix has ruptured and healed without treatment. But, he
Put away the salt A saltshaker on the dining table makes it all too easy to consume excess salt, which can lead to high blood pressure. So, put the shaker
Constipation – Do you experience trouble moving your bowels without straining on a daily basis? Because straining to move your bowels is a trigger for Parkinson’s disease, in which case you
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