4. Sugar is linked to one of the deadliest diseases, cancer.
Your risk of developing certain types of cancer is increased when you consume large amounts of added sugar. Everything is connected: consuming excessive amounts of sugar leads to obesity, and being obese can raise your risk of developing cancer.
In a study, added sugar intake was actually associated with an increased risk of developing two types of cancers: pleural cancer and esophageal cancer.
However, added sugar and cancer have a complicated relationship status, so more studies are needed to better understand the link between the two.
Here are some pieces of important info regarding cancer, everyone should know:
- 10 Symptoms of Cancer You Might Be Ignoring, But Shouldn’t
- 7 Types of Cancer That Are Almost Impossible to Detect in Early Stages