In order to prevent a heart attack, first, you should understand that risks. Talk to your doctor about what lifestyle changes you can make to minimize your risk. Here are the leading factors that put you at risk for coronary artery disease or a heart attack, according to the American Heart Association.
How to Rev Up Your Organism After You Turn 40
“Your metabolism may start to decline when you hit 40,” says certified nutritionist, New York Times best-selling author of Radical Beauty, and Well+Good Council member Kimberly Snyder. If you’ve already