An over-the-counter version of your medication might do the trick
You may just need to take more pills and forgo insurance reimbursement. But always talk to your pharmacist, and do the math.
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Do Eat: Quinoa Salad Dietitian Liz Blom notes, “Quinoa salads might be one of my favorites based upon the texture and versatility of the grain itself. From a nutrient standpoint,
Get enough exercise Keith McCrae, M.D., an oncologist with Cleveland Clinic Cancer Institute, works long hours but fits in exercise six days a week. He loves road biking—25 to 30
Caffeine A couple cups of coffee makes some people race to the bathroom, but it can have the opposite effect, too. The caffeine in coffee and soft drinks can keep
The question that torments all of us is “Should I go to the doctor?” Most of us had thought about whether or not to make an appointment with the doctor
Oatmeal may help you lose weight In a study, oats and oatmeal improved appetite control over four hours compared to ready-to-eat breakfast cereal. Initial viscosity of oatmeal may be especially
Do it yourself Challenging your brain in new ways can enhance memory as you age. Dr. Devi has her own take on this: “If there is a problem with the
Everyone worries about bad breath from time to time, especially after a garlicky meal or a cup of coffee. In fact, approximately one-third of people say bad breath is sometimes
There a lot of different diets out there for various reasons. These reasons are tied to health, values, and morality. No matter your dietary preferences, snacking with mindfulness and awareness
What is the treatment of a hernia? Surgery is the only treatment for a hernia. Surgery may be riskier for patients with serious medical problems though. The weakened abdominal wall
Impetigo If you notice new blisters on your skin—especially ones that burst and crust over—then keep your hands to yourself. Impetigo, a skin infection most commonly caused by Staphylococcus and
Sometimes the reason you’re tossing and turning at night is clear. Maybe you’re leading a huge meeting the next morning, or you ate a huge meal way too close to
6. Potato chips Potato chips and their hot cousin, French fries, are two of the most commonly reported food cravings, but downing bags of the fatty junk foods may be
Opioid pain medications Codeine, morphine, and hydrocodone are opioids that doctors prescribe to treat pain. ‘If someone has taken it for months at a substantial dose, when they stop it,
As you get older, you might notice yellowish patches forming around your eyes. Those bumps are actually cholesterol deposits known as xanthelasma and could be a sign that your health
Rashes Any sudden rashes on your skin show that there is something wrong with your body. It could be an allergy to food, home chemicals, medical drugs, or even a
There are eight B vitamins, and all of them give your body energy by helping to convert food into fuel. Vitamin B12 is especially important in producing DNA and maintaining
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