Depression is linked to heart attacks because people who had heart attacks and are also depressed have a higher risk of having another heart attack compared to those without depression. Also, a study found that women with depression were twice as likely to develop heart disease than those who weren’t depressed.
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Bloating seems to sneak up on you when you planned to wear your snug jeans or a sleek dress. That uncomfortable “it’s hard to button my pants” feeling may be
10. Kettle corn The body needs both sodium and glucose to function properly—two nutrients that are quickly depleted when you exercise, especially if you sweat a lot. So if you
If you have the moody-blues, seem mad or are just all-around in a bad mood, there be underlying medical reasons for your grumpiness. We’ve curated tips that can help you
Potatoes A freshly scrubbed spud that’s properly cooked is unlikely to cause illness. But watch out for potato salad. Cross contamination – the transfer of germs from one type of
There are so many causes which can lead to stuffy nose like a simply cold or a flu, allergies, a sinus infection and even pregnancy. A congested nose is one
Examples: Asthma – For someone that suffers from asthma, breathing can be sometimes extremely difficult. The airways can become swollen and narrow. The person feels as if they cannot get enough
Strawberries are coming into season and I cannot wait to take advantage of their availability. In addition to being gorgeous and delicious, strawberries are incredibly versatile. These ruby gems are
People with type O blood are the least likely to suffer from cardiovascular issues If you have type O blood, then your heart is in luck: According to research presented
No matter how much you educate yourself, how many hours you log in the gym, and how much you meal prep, losing weight is tough. Even if you’ve found weight-loss
Flashes of light: Bright spots, flashes or other visual disturbances. What it might be: A detached retina which means immediate medical care is needed to prevent permanent vision loss. Lights
You should always follow the leaders when it comes to healthy eating! That’s why we’ve created a list of foods that nutritionists won’t put on their plates. From artificial sweeteners
It Keeps Your Bones Strong And Healthy Milk isn’t the only drink that contributes to strong bones. A review published in Nutrition Research notes consuming green tea can help prevent
Dizziness, nausea, or vomiting As you continue to sweat, your body will become increasingly dehydrated. The heat will start to affect various organs, all of which can exacerbate any of
Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. When the balance of good and bad bacteria in your gut is off, you can develop
Gates of consciousness The gates of consciousness pressure points are located at the base of the skull in the parallel hollow areas between the two vertical neck muscles. Applying firm
Erythritol If you’re a sugar fan, erythritol is the best substitute because it tastes almost exactly like sugar, but it contains only 6% of the calories. It is an excellent
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