Apparently, the popular antibiotic azithromycin is linked to a higher risk of a heart attack death, particularly in people with heart disease. So, it’s a great idea to talk to your doctor about alternative antibiotics if you have heart disease.
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A brain aneurysm is a bulge in a blood vessel in the brain, according to the Mayo Clinic. It’s been described as looking like a berry hanging from a stem.
Cramping in the legs It’s completely normal to experience muscle cramps from time to time, especially when you’re hiking, let’s say… but if the frequency of your muscle cramps becomes
3. Spoil Yourself a Little If you’re the kind of person who just can’t hold back from a delicious piece of cake or other treats, please eat them during daytime.
Your unpredictable schedule One of our biggest stressors is not finances or marriage but the lack of a regular routine. Even simply eating lunch an hour later than usual can
Eat More Calcium-Rich Foods The most common type of kidney stone is the calcium oxalate stone, leading many people to believe they should avoid eating calcium. The opposite is true.
“So much of your recovery, and I don’t just mean physical, but emotional as well, comes through healthy amounts of sleep. Just like your mind, your body needs rest to
Blood in Stool A warning sign for colon or rectal cancer is blood in the stool. Sometimes you may notice bright red spots, and other times it may not be
McDonald’s: Southwest Grilled Chicken Salad The Southwest Grilled Chicken Salad stands out, in particular, because it delivers 37 grams of protein per serving, which can keep you feeling fuller for
Exercise is vital “Diabetics can have too much glucose in their blood, either because their body doesn’t produce enough insulin to process it, or because their body doesn’t use insulin
Soda It’s no surprise that soda is not great for your teeth. A 12-ounce can of soda has a whopping 39 grams of sugar—that’s almost 10 teaspoons. But that’s not
Abnormal cholesterol levels High LDL and low HDL cholesterol are factors that can point a serious risk for coronary artery disease. They increase your risk of plaque building up in
Cutting out sugar isn’t easy, but the health benefits are exponential—and they kick in almost immediately after you rein in your sweet tooth. Here’s exactly what happens. You will look
Take lunch outside Order lunch from somewhere near your office, then walk over to pick it up. Even if you’ve packed lunch from home, you can take it to a
Go To Bed Earlier Trainer and conditioning specialist Tyler Spraul explains it all. “Sometimes the biggest reason holding you back from losing fat is your body’s inability to fully recover
3. Don’t touch your face This sounds like something a mom might yell at her kids, but it’s actually quite sound advice. We often unconsciously touch our eyes, mouths and
Did you know that 40 percent of women experience overactive bladders? “Take five women in a room and two of them are affected,” says Rupa Kitchens, MD, urologist at Urology
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