If you have a negative relationship and you fight a lot with your partner, this can be really bad for your heart. According to a study by epidemiologists at University College London, relationship issues can up your risk of having a heart attack by 34%.
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The fall season means pumpkin-flavored everything, football, flannels, hayrides—and dry skin. Here are skin-care tips from dermatologists to protect your skin during the fall. They exfoliate a little less When
Swap Breadcrumbs for Crushed Nuts “Instead of breading your chicken or fish with breadcrumbs, try using crushed walnuts or pistachios to increase the heart-healthy fat and fiber content of your
Black Pepper Beef Jerky If you’ve only had gas station beef jerky, you’re in for a pleasant surprise when you try this beef pepper version. Spiced with Worcestershire sauce, soy
Sunburns are annoying and even if you are a less-sensitive person you can be surprised in winter with some serious sunburns. When you are at the pool you need to
Apple cider vinegar is all over social media and every wellness guru shares his health food recipes which contain this amazing liquid. Apple cider vinegar fans say that this liquid
5. Mood changes Another early sign of Alzheimer’s disease is experiencing rapid mood changes. Swings in personality and mood can happen anytime, but if they are accompanied by confusion, anxiety,
You wouldn’t eat a food that shrinks your brain. You wouldn’t drive a car that makes you sweat. You wouldn’t buy a purse that worsens PMS. So why are we
Legumes These protein powerhouses contain folate, which helps to protect the brain. Legumes (like lentils, beans and peas) are also a good source of slow-digesting glucose, providing the brain with
You live in an area with extreme temperatures Studies show that both extreme cold and extreme heat can put people at risk for heart attacks. Using data from cardiac patients
Mitral valve prolapse Mitral valve prolapse is a condition in which a valve in the heart fails to close properly. A variety of symptoms have been associated with mitral valve
Not having “alone time” Spending time with yourself is not a Millennial thing. Studies suggest that “alone time” is quite beneficial. From relieving stress and anxiety to boosting mental health,
When it comes to type 2 diabetes, healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on. Certain bad habits, however,
Thorazine (chlorpromazine) Thorazine, along with Mellaril (thioridazine), has antihistamine activity, which increases your appetite and is sedating, says James Roerig, associate professor of clinical neuroscience at the University of North
If you devote so much attention to daily obligations and physical health that you often neglect your emotional well-being, you’re not alone. Mental health isn’t even a consideration for most
Artificial sweeteners are safe Although many people assume that the Food and Drug Administration (FDA) strictly regulates artificial sweeteners, many food additives enter the market without any oversight. The manufacturer
Unfortunately, there’s no cure Several treatments can minimize the number of flare-ups and bring on remission (a period of time when symptoms disappear). The disease can be in remission for
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