Your odds of having a heart attack are five times higher if you are diagnosed with flu or another respiratory tract infection. The reason is pretty simple: infections can bring an inflammatory response, that can trigger a heart attack or stroke.
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Brushing your teeth only once a day When you skip twice-daily brushings, you increase your risk of developing tooth decay by 33 percent. Skipping a session also allows bacteria that
4. Green Smoothie “The reason this is the first food in our body is because it’s nature in its whole, pure form,” explains Kimberly. “It’s fiber and it’s the juice.
Treat depression We’re learning more all the time about the far-reaching effects depression can have on our health, from increasing the risk of cardiovascular disease to impairing memory. A study
It’s a waste of time and energy – If you’re not in a good mental state, watching the news will only make it even worse. Remember how we all felt during
Chickpea flour mask Chickpea flour is used for skin care since ages it gives your skin the glow and cleanses it. When mixed with turmeric and milk it can help
Thumb bend Start in the same position and bend your thumb inward toward your palm and stretch for the bottom of the pinky finger with your thumb. If you can’t
“The types of alopecia we’re seeing are different than what we were seeing 20 years ago because of the different types of processing that people are doing now,” says Roopal
Be more active Obviously, being more active, going for a run or just enjoying your Sunday with a simple walk, all these healthy habits can lead to weight loss and
It’s time to say goodbye to sweet summer berries and juicy watermelon but there are plenty of healthy superfoods to reach for in the fall. Skip the usual pumpkin spice
4. L-arginine Another supplement that can help people who have high blood pressure is L-arginine. This is an amino acid that your body uses in order to build more protein.
Protects cardiac muscles About 610,000 people die of heart disease in the United States every year – that’s 1 in every 4 deaths. So, you may want to find out
Yellow eyes can tell the condition of your liver As you probably know, yellow eyes indicate that your liver is not in good condition or you may have different diseases
Chagas Disease Chagas is transmitted by a parasite typically found in areas of Latin America. Gladly, since 1955, there have only been 23 cases of someone in the U.S., but
You don’t exercise enough Well, exercise can have a great impact on your mood and health. Exercise can increase your energy levels, help you get good sleep, make you happier
You don’t need us to tell you that your heart is one of the most important organs in your body. Day after day, behind the scenes, the fist-sized machine pumps
At-home restaurant This trend started at the fault of the pandemic. While before the pandemic people were used to going out to a restaurant for a hot and delicious meal,
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