Avoiding Sunglasses During Winter
Yes, the sun can do damage even in the winter. Don sunglasses all year round to prevent corneal burns, skin cancer on the eyelids, cataracts, and macular degeneration. Opt for shades that block 99 to 100 percent of all UVA and UVB rays.
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Food Coloring “Artificial food dyes, which many people use to color baked goods, are cause for concern and may have serious side effects—especially in children. Red 40, for example, may
Meditate Try to reel in that monkey mind. Are you one of those folks who has always wanted to meditate? Start today! Spend 10 minutes trying to focus and quiet
You’re Losing Weight While suddenly gaining weight can be a warning sign from your liver, losing weight can be a symptom, too. Seeing the number drop on the scale isn’t
7. Watch your plate It comes as no surprise that the foods you put on your plate have serious effects on the quality of your sleep. Still, if it’s a
Don’t put up with a constantly complaining joint. A physical therapist gives us her quick-fix tips for easing pain on the inside of the knee. Ice Pain on the inside
Examples: Asthma – For someone that suffers from asthma, breathing can be sometimes extremely difficult. The airways can become swollen and narrow. The person feels as if they cannot get enough
Your memory has gotten worse Forgetting where you left your car keys is one thing, but if your memory has gotten much worse lately, there might be a reason for
Reading in poor lighting can make your eyesight worse. Your eyes are like muscles in your body — they can get strained or tired, but they won’t be permanently affected.
Anyone who’s suffered through a urinary tract infection (UTI) will tell you that they’ll do anything to never experience one again. A UTI occurs when bacteria gets into your urine,
End your meals right Try developing a positive trigger to signal your body that you’re done eating for the night. For example, finishing dinner with a cup of lavender tea
4. Sprinkle chopped almonds over your meals. All kinds of nuts are good for our health, but almonds are the best when it comes to boosting our protein intake. A
Have you ever thought what happens to your body after you drink your morning coffee? When you are a coffee lover, you can’t start your day without a hot cup
5. Chia seed has 6 Times More Calcium Than Milk! These white or black seeds are full of omega-3 fats, fibers, proteins, calcium and phosphorous. Chia seeds prevent various health
Joint pain Joint stiffness is often followed by joint tenderness or pain during movement or while at rest. This also affects both sides of the body equally. In early RA,
You wash your hands/face too much Is this actually a real thing? When it comes to your face, use a gentle cleanser without added fragrance, and this goes for all
4. Establish quarantine routines Dr Gupta suggests “Having something special during this time will help you look forward to each new day,” As your usual routines like commuting to work
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2 thoughts on “7 Worst Things You Could Do to Your Sight”
Why would ANYONE use a salon’s “public” liner? I am assuming this is what was meant by this comment. If a salon or department store is going to do your make-up, whether it be for a wedding (i.e., a service you or the bride paid for) or to sell you on their product, they should always use a free, unused sample provided by the cosmetic company. AND, they should offer them to you to take with you, dispose of, etc. they should NOT be reused! That is the cost of doing business!
Too bad most insurance companies only cover exams every other year.