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Too Much Vitamin A Overdoing vitamin A-containing supplements or medications can trigger hair loss, according to the American Academy of Dermatology. The Daily Value for vitamin A is 5,000 International
Lactose intolerance Millions of people around the world have lactose intolerance. In fact, in some areas of the world, the lactose intolerant outnumber those who can digest lactose, a sugar
You fear eating your next meal because it’s probably going to cause heartburn; you wake up during the night because laying down causes a burning sensation in your chest; and,
Grapefruit Mask (Fights Wrinkles and Tightens Skin) Ingredients: Juice from ½ a grapefruit 1 tbsp raw honey 1 egg white ½ cup oatmeal Directions: Mix together ingredients. Apply to face
Refreshed Life I few days after I started to hydrate myself in the morning, I already felt lighter than before. Faster Metabolism That feeling of constant hunger and the need
It’s never too late to start focusing on yourself. In fact, your 50s are the perfect time to prioritize your fitness. Because now that you’re older, working out isn’t just
1. You’re feeling anxious This is probably the most obvious side effect of coffee consumption, especially when referring to large amounts (more than four cups per day). Plus, if you’re
“Thirty minutes before and 30 after your workout are the most important windows when you should be consuming nutrients,” says Alex. Â “Together, carbohydrates and protein are a nutritional dream team
Banana Bananas are rich in potassium, which helps regulate sodium levels in the body. They are also rich in soluble fiber, which can help reduce bloating by relieving constipation.
Clumsy hands While you might just be clumsy, you may also have a common degenerative condition caused by compression on the spinal cord. This health issue is a well-known cause
Having an open, candid and frank relationship with your physician is an integral part of leading a proactive lifestyle. But before you even open your mouth, your trained medical professional
Approximately one in every 100 Americans has celiac disease, a condition in which the gluten in food triggers an immune response that damages the small intestine, which affects its ability
The temptation it’s big when we are in a shop with cookies, candies and sweets, anything that has sugar. We can’t avoid sugar, it’s everywhere. Sugar it’s addictive and probably
You may not be aware that there’s a simple, convenient way for you to understand your risk of heart disease and stroke. Life Line Screening goes beyond your regular checkup with
Garlic Allicin, an ingredient of garlic, is both a natural antibiotic, shown to be effective in fighting against cardiovascular disease. Many studies have shown allicin decreases hypertension by as much
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