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9 Effective Remedies That Fight Inflammation

White willow

White willow, chemically related to aspirin, is traditionally used for pain. It has even been shown to be effective for cluster and tension headaches. White willow has a long history of medicinal use—dating back more than 5,000 years. Its roots go back to Europe and Central Asia, where it was used as a powerful pain relief remedy. Ancient Egyptians were said to value white willow for its analgesic and inflammation-busting properties.

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