You probably know that smoking cigarette is the main factor causing lung cancer. In the United States, 90 percentages of patients having lung cancer are the result of smoking. So, at any age, avoiding secondhand smoke or giving up smoking can reduce the risk of cancer significantly.
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Enjoy fish constantly Fatty acid, known as omega-3, may help reduce your risk of developing prostate cancer. Omega-3 is found in certain fish including sardines, tuna, mackerel, trout, and salmon.
You’re sleepy all the time “Many people feel tired, but don’t know why and attribute it to lack of sleep, among other things,” says Boris Chernobilsky, MD, director of sleep
1. Convalescent plasma Convalescent plasma is basically plasma from infected patients who have recovered from COVID-19 and whose blood contains antibodies to fight the virus. “You take antibodies from people
Jaw pain, toothache, headache The pain of a heart attack can spread down both arms, to the jaw or head, or to the back. Some people report tooth pain or
Sugar may shorten lifespan Daily sugar consumption has been shown to have significant negative health outcomes. A study at the University of California San Francisco found that drinking a
Johnson & Johnson’s COVID-19 vaccine Also known as Ad26.COV2.S, this COVID-19 vaccine was developed by Janssen Pharmaceuticals of Johnson & Johnson, and it became pretty controversial due to the recent
An increase in the risk of developing cardiovascular diseases is unfortunately normal when we get older. We’re only humans after all, and as we age, our bodies get weaker until
You get easily fatigued doing any physical activity If you usually run a mile every day with ease but suddenly aren’t able to (you may feel overcome by a severe
Quinoa You might be sick of seeing quinoa in virtually every food in the supermarket, but when it comes to your heart, this healthy grain is hard to beat. Quinoa
ACV Helps You battle the Bulge We already know that most diets are unhealthy for us. Drinking bits of ACV before your meals helps you feel full quicker and reduces
The purpose of stretching is to maintain full range of motion around a joint – and your your hands and feet need stretching too. When we have full range of
Use SPF Daily Most people believe that SPF products should be applied when you’re going to the beach – and I was one of them until recently! According to a
Scalp Sure, you wash your hair on a regular basis, and that’s great, but how much attention are you paying to the top of your head? “While it’s not necessary
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
1. Pens Do you have a pen?—NO, I DON’T! This should be your answer every time someone wants your pen. Also, if you find yourself in your doctor’s office, don’t
It’s time to say goodbye to sweet summer berries and juicy watermelon but there are plenty of healthy superfoods to reach for in the fall. Skip the usual pumpkin spice
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