Apparently, smoking regularly is related to rheumatoid arthritis, even in those with no family history with this condition. The chance of developing rheumatoid arthritis is double for those who are smoking. In addition, smoking is also the main factor causing bone fractures and osteoporosis.
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Are you in the middle of a workout and a headache out of nowhere strikes again? Well…you probably suffer from an exertion headache, which means a type of head pain
Cut back on sugar and refined carbohydrates Many scientific studies show that restricting sugar and refined carbohydrates can help you lose weight and lower your blood pressure. A 2010 study
Move throughout the day By now you’ve likely heard that a sedentary lifestyle is bad for your health. Sitting too much has been shown to increase your risk of developing
Everyone worries about bad breath from time to time, especially after a garlicky meal or a cup of coffee. In fact, approximately one-third of people say bad breath is sometimes
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We’ve all been there – a shin to a coffee table or a trip on the sidewalk can leave you with a black-and-blue or two. But what is a bruise,
Eczema is not one skin condition but several, divided into categories. While they may differ in appearance or location, all the different forms of eczema have a few things in
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Bloating seems to sneak up on you when you planned to wear your snug jeans or a sleek dress. That uncomfortable “it’s hard to button my pants” feeling may be
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It’s an age-old question: Why is yawning contagious? Countless studies have backed up how yawning is contagious. But an experimental psychologist at the University of Oxford, Rohan Kapitány, wasn’t convinced.
Apple cider vinegar Toss a capful or so into a glass of water or warm it up into hot tea. Add lemon, honey, and even cinnamon, if you like. Don’t
Myth: It doesn’t matter what kind of vitamins you take Fact: When your doctor asks what kind of meds have you been taking, vitamins are probably the last thing on
5. Stay physically active If you think you have to be a gym enthusiast to lower cholesterol, think again. Howard Eisen, MD, chief of the Division of Cardiology at Drexel
Treat depression We’re learning more all the time about the far-reaching effects depression can have on our health, from increasing the risk of cardiovascular disease to impairing memory. A study
Stomach bloating is natural, but certain foods are more likely to cause it than others. Examples include lentils, beans, Brussels sprouts, broccoli, onions, dairy, apples, and grains. Many of these
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