Chewable vitamin C tablets
Vitamin C, found in fruit such as oranges, has many health benefits. You can also get this helpful vitamin in a chewable tablet form—but before you purchase any, ask a health professional if it’s good for you. According to one meta-analysis, certain ingredients in chewable vitamin C tablets can cause dental erosion. This can weaken the enamel and cause hypersensitivity to hot and cold foods and beverages.
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