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50 Body Myths You Should STOP Believing (Part 1)

If you swim less than 30 minutes after eating, you’ll get a cramp.

This is an old wive’s tale — or perhaps, more fittingly, an old mom’s tale. Did your Mom ever warn you not to swim after eating, because you’d get a cramp and drown? Well, sorry to tell you, Mom was wrong. There’s no evidence that this is true.

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