Search
Close this search box.
Search
Close this search box.

12 Things Your Hair Can Tell You About Your Health

Photo by BLACKDAY from Shutterstock

Hair loss – iron deficiency 

As we learned from Mayo Clinic, ferritin is a blood cell protein that contains iron. That’s why optimal levels are needed to maximize your hair’s “anagen” or “growing” phase. When your body doesn’t have enough of the stuff, you can suffer from iron deficiency, or anemic, which can cause tiredness, weakness, and hair loss.

So, if you’re seeing more hair on your brush than usual, try eating more iron-rich foods, such as spinach and grass-fed beef. Apart from hair loss, low ferritin levels can be seen in other symptoms like dizziness, extreme fatigue, brittle nails, shortness of breath, headaches, and difficulty concentrating.

Facebook
Twitter
WhatsApp
Pinterest
Reddit
LinkedIn
Facebook
Twitter
WhatsApp

Leave a Comment

Your email address will not be published. Required fields are marked *

READ NEXT

8 Reasons Why Yoga Is Good For Your Health

It Increases Your Blood Flow Yoga also helps your blood flow faster and more effectively throughout your body, helping you get rid of headaches and even improves your digestion. Having

8 Presidents Who Fell Ill While in Office

Ronald Reagan Although Eisenhower wrote a letter to Nixon instructing him what to do in the event of him not being able to carry out his presidential duties, it wasn’t

These Are the Worst Habits for Your Heart

Leaving depression unchecked This can be a serious risk factor of heart disease. Being depressed and stressed can have serious consequences for your heart. Your emotions can affect your heart

21 Warning Signs Your Heart Might Be in Danger

Irregular heartbeat Changes in the heartbeat can happen due to many things such as caffeine intake, anxiety, and even dehydration, but if you think you have irregular heartbeats for apparently

4 Foods That Help Lower High Blood Pressure

Blood pressure is the measure the pressure of the blood within the circulatory system. Healthy or normal blood pressure is characterized as more than 120 over 80 and less than

RELATED POSTS

Scroll to Top