Certain digestive problems may show up on skin, says Dr. Raj. Itchy clusters of red bumps could indicate celiac disease, an autoimmune disorder in which the body reacts to gluten.
A butterfly-shaped rash across the cheekbones and over the bridge of the nose can be a sign of lupus, an autoimmune disease. Allergies, eczema and rosacea, and certain infections can also trigger facial rashes.
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Chunk Words Another efficient method used by many people with early Alzheimer is the method of chunking the words. Basically, the main principle is based on grouping the words that
Drink hot beverages to cool off Drinking hot tea during a very hot summer day can actually help. When you sip a hot beverage, your body senses the change in
High cholesterol is a nationwide problem. According to the Centers for Disease Control and Prevention (CDC), more than 102 million American adults live with total cholesterol levels at or above
It’s very important to understand blood pressure readings especially when you have HBP, because those numbers are the key to control high blood pressure. You must learn what’s considered normal
Club Soda Unlike seltzer (which is just water with bubbles), club soda and some mineral waters can be a sneaky source of sodium, with upward of 50 milligrams per serving.
Buckwheat Whole grains are a vital part of a healthy diet, but many of them are high in phosphorus. Buckwheat is an excellent alternative. It offers nutrition in the form
It triggers headaches and migraines. One of the many risk factors for chronic headaches and migraines is depressive symptoms. In a 2018 study published in the journal Headache, researchers studied
We’re all familiar with that scratchy, itchy, painful-to-swallow feeling we call a sore throat. Some episodes of pharyngitis come with colds or the flu, while others stand alone to create
Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. When the balance of good and bad bacteria in your gut is off, you can develop
Drug-seeking behavior Maybe your insurance company is onto your doctor-shopping, and now you’re paying out-of-pocket for your meds. Or maybe you’re contacting friends and family members who might have some
When people think about Lyme disease, what immediately comes to mind is the so-called bullseye rash that’s most often associated with the tick-borne illness. However, according to the Centers for
9. Hormonal changes A study released a couple of years ago found that hormonal changes in women can trigger psoriasis flares. The link refers to low hormone levels because psoriasis
We all know that bloated, uncomfortable, nauseated feeling after eating something that doesn’t quite seem to agree with us. However, just because indigestion is a common health issue doesn’t mean
Drinking coffee “Sipping two or three coffees every day allows the enamel of your teeth to be in constant contact with a staining agent,” dentist Katia Friedman, DDS, of the
Unusual fatigue If you sleep well but for some reason always feel tired, the reason could be as simple as not enough water. The rule of thumb is to have
8. Do not look at any kind of monitor or screen at least two hours before going to bed.
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