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4. Pinched nerve If you experience pain, numbness, and needles in your shoulder, arm, and hand, you might have a pinched nerve. It occurs when too much pressure is applied
It Gives You A Better Posture Everybody is struggling with back pain – and after a certain age, it just gets worse. Practicing yoga regularly, even the easiest moves, helps
There are many well-known depression triggers: Trauma, grief, financial troubles, and unemployment are just a few. But if you are depressed and none of these apply to you, it can
Before you head under the knife or pop that pill, check our doctor-approved list to make sure it’s really necessary for you. Epidural steroid injections Modern medicine isn’t perfect, and
Lemon You can use fresh lemon juice or lemon oil since they are said to enhance hair quality and growth. Lemon oil can help you to maintain a healthy
From a messy desk to ‘toxic’ friends, these surprising stamina robbers may be making you tired. Your messy desk Being surrounded by heaping piles of paper and junk—either on your
Have you ever thought what happens to your body after you drink your morning coffee? When you are a coffee lover, you can’t start your day without a hot cup
Start Your Day with Hot Lemon Water Drinking hot water with lemon first thing in the morning is another tip Snyder recommends. “Water can increase metabolism by inducing thermogenesis, a
All pharmacists are not created equal A less-qualified pharmacy technician may have actually filled your prescription. Currently, there is no national standard for their training and responsibilities.
Drink More Water Instead of alcohol or sodas it is always a better idea to drink water. Our body needs around 4 liters of water everyday. Water aids in digestion,
Fainting Fainting has a lot of causes; sometimes it can be just dehydration, while other times it’s something more serious. A valve disorder that doesn’t allow proper blood flow, a
Cottage cheese Even though this breakfast staple doesn’t taste salty, a one-cup serving can carry almost 700 milligrams of the mineral—more than a third of what you’re supposed to have
4. Sugar cravings Are you experiencing sugar cravings? Maybe an underlying gut problem is the culprit. The microbes found in your gut do a really good job when trying to
You may have heard about getting electrolytes from sports drinks. Well, electrolytes are actually minerals—sodium, potassium, chloride, magnesium, calcium, phosphate, bicarbonate—that dissolve in the body’s fluids, creating electrically charged ions.
What is the treatment of a hernia? Surgery is the only treatment for a hernia. Surgery may be riskier for patients with serious medical problems though. The weakened abdominal wall
It helps with glaucoma The practice of smoking weed to help your eyesight dates back to the 1970s. However, it is more of an aid for dealing with glaucoma and
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