7 Alarming Signs You’re Not Drinking Enough Water

Hunger (Even Though You’ve Eaten)

If you’re finding yourself hungry even if you’ve eaten, it could be a sign of dehydration. Your brain can get confused if your body’s not getting enough water and tell you you’re hungry.

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“Seasonal allergies are just seasonal—so this has to stop soon, right?” “While some allergies are seasonal, it really depends on what a person is allergic to. Pollen allergies are seasonal—for

8 Common Things That Could Be Behind Your Lung Problem

A.C. July 21, 2020

5. Your bathroom sink Mold in your home is not only gross, but fatal in some cases. It could trigger alarming symptoms in people who have allergies or asthma. As

7 Surprising Things Doctors Can Tell Just By Looking at You

A.C. August 21, 2020

Certain skin problems could mean that you use drugs Well, the truth is that a lot more people are getting addicted to drugs lately, and doctors can realize it if

17 Surprising Things That Could Affect Your Heart Health

S.S. October 28, 2020

The Holiday Season For most people, the holiday season is a time for joy and happiness. For others, it could lead to incredibly devastating health complications. You may think the

Healthy Sugar Alternatives You Should Try

A.C. November 6, 2018

Erythritol If you’re a sugar fan, erythritol is the best substitute because it tastes almost exactly like sugar, but it contains only 6% of the calories. It is an excellent

Easy Ways to Drink More Water Starting Today

A.C. November 15, 2018

Drink water before meals Many nutritionists recommend drinking water before meals as a way of filling you up so that you eat fewer calories, but mealtime can also act

10 Serious Symptoms You Shouldn’t Ignore

A.C. December 20, 2018

Unusual bleeding: For example, rectal bleeding or black or tarry stools. Or bloody vomit. What it might mean: Ulcers and colon cancer can cause rectal bleeding; stomach, lung and esophageal

8 Early Signs of Alzheimer’s Disease to Be Aware Of

A.C. August 16, 2019

With grim prognoses and very limited treatments for Alzheimer’s disease, early detection hasn’t been particularly advantageous. But that may be changing—fast. One of the hottest areas of Alzheimer’s research involves

Sleep Better With These 4 Essential Oils!

A.C. June 26, 2019

Herbal oils have been used to relieve stress and relax the human body. Fortunately, modern research continues to support the incredible benefits of essential oils. We’ve all been through periods

9 Science-Proven Ways to Restore Your Eyesight Naturally

A.S. July 26, 2017

6. You probably already know how healthy are carrots for your eyes, but did you know that olive oil is just as good? In order to get the full benefits

How to Find the Best Doctor, According to Doctors

A.C. January 10, 2020

Finding the best doctor for a disease or injury can be the hardest thing for everyone who doesn’t visit the hospital so often. Also, if you are one of those

5 Fruit Combos You Should Start Your Day With

A.C. November 9, 2018

Energy snack: Banana, avocado, apple These nutrient-rich fruits will give you the energy you need to accomplish your daily tasks. Bananas provide us with quick energy – that’s why you

7 Foods That Keep Cavities at Bay

A.C. April 8, 2019

Cavities or tooth decay is the destruction of tooth enamel. And if not taken care of promptly, the loss of a tooth and nasty gum disease could be in your

5 Simple Tricks to Save Money on Food

A.C. November 1, 2017

We all buy too much food and then throw it and this happens to us, because we don’t manage well our money and we are tempted at the grocery store.

5 Incredible Secrets to Lose Weight

A.C. November 2, 2017

Have you ever wondered how is to lose weight with delicious meals? With so many temptations around us, we can’t really lose weight. Just think that one burrito has 1.000

6 Factors That Could Put You at Risk for a Heart Attack

A.C. May 23, 2019

Each year some 610,000 people in the United States die of heart disease, according to the Centers for Disease Control (CDC)—that’s one quarter of all deaths, making it the leading