6 Simple Tips to Detoxify Your Body
A.C.
November 22, 2017
You don’t have to endure the consequences of an extreme diet if you want to make a detox. Remember that our bodies pull out toxins on their own, so you
Things Your Feet Can Say About Your Health
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8 Natural Remedies to Beat Colds and Flu
A.C.
September 24, 2018
Garlic Garlic is antibiotic, antimicrobial, and antibacterial, says Clinical Herbalist and New York City-based founder of Urban Herbalist Steve Sietos. “When you have yellow or green phlegm, reach for that
This Is What You Need to Know About Hepatitis C
A.C.
March 20, 2018
Symptoms of hepatitis C Hepatitis C it is also known as the silent killer, because the virus often hides in the body for many years without detecting it. That’s why
10 Worst Foods for Your Heart You Should Avoid
A.C.
October 6, 2018
Pancake syrup Most commercial pancake and waffle syrups are made with high fructose corn syrup rather than real maple syrup. According to Harvard Medical School, consuming too much fructose can
5 Types of Bug Bites You Shouldn’t Ignore
A.C.
August 6, 2019
While bedbug bites aren’t life-threatening, it’s imperative to diagnose them when they arise. When you’re bitten by a bedbug, the bug injects an anesthetic and an anticoagulant that makes it
Common Types of Eczema Dermatologists Want You to Know
A.C.
May 20, 2019
Eczema is not one skin condition but several, divided into categories. While they may differ in appearance or location, all the different forms of eczema have a few things in
15 Healthy Foods That Will Keep You Full for Hours
A.C.
April 8, 2019
Avocado You know avocados have a big dose of monounsaturated fats, but they also have a significant amount of fiber, says Alpert—in fact, one avocado has about 13.5 grams of
12 Warning Signs Your Lungs Are Yelling for Immediate Help
S.S.
September 10, 2020
You’ve Started Taking the Elevator Instead of the Stairs Most people believe that having difficulty breathing after normal activities is normal as we age. Walking across a parking lot only
5 Fruit Combos You Should Start Your Day With
A.C.
November 9, 2018
Antioxidant snack: Fig, red grape, pomegranate These fruits are high in antioxidants and disease-fighting compounds that guard our bodies from free radical damage and keep us looking and feeling youthful.
The 9 Biggest Food Safety Mistakes You’re Probably Making Every Day
A.C.
June 19, 2019
Plenty of the 48 million people who fall victim to foodborne illnesses each year couldn’t have done anything to avoid them. After all, we can only abide by those romaine
10 Conditions You Think You Have But Probably Don’t
A.C.
February 3, 2019
Low testosterone Testosterone levels decrease with age—dropping 1 percent each year after age 30—but if they go too low, men can experience weight gain, fatigue, low libido, erectile dysfunction, and
10 Mental Health Conditions You’ve Never Heard of
A.C.
July 16, 2019
As difficult (not to mention expensive) as it is to confront physical ailments, most Americans often find it even harder to talk about complex mental health issues. Public awareness and
Alarming Signs You Don’t Get Enough Protein
A.S.
September 5, 2017
Puffy Ankles Protein has a lot of jobs. In addition to healing our bodies, it also keeps things running smoothly. Protein is key for pulling fluid back into our blood
7 Heart Friendly Foods You Should Eat More Often
A.C.
September 17, 2018
Chickpeas Whether you add it to a salad or whip up a batch of hummus, enjoying some chickpeas is an easy way to improve your heart health in no time.
Is Sleep Paralysis a Symptom of a Major Problem?
A.C.
April 20, 2018
How Is Sleep Paralysis Diagnosed? The answer is simple. If you notice that you’re unable to speak or move for a few seconds or minutes when waking up or falling
8 Foods That Are Healthier Than You Thought
A.C.
January 27, 2018
Corn Some of us frown on corn because it’s a stuffy vegetable. Well, it is stuffy because it’s a grain! One cup of corn kernels has 5 grams of protein,
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