Bad breath isn’t always a sign of an onion-filled lunch. Rather, it’s “often associated with gingivitis” or gum disease, says Joshua S. Yamamoto, MD, a cardiologist and co-author of You Can Prevent a Stroke. It might not seem like a big deal, but Yamamoto notes that “there is a correlation between poor gingival health and vascular inflammation,” which can lead to heart disease.
You’ll have to weigh up the next sign…..
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The old ticker As we age, our heart muscle wears out — thus causing heart problems. There is a link between insomnia and chronic heart failure. Chest pain can make
Eating low-carb Do you crave carbs when you’re sad? There could be some biological influence at play. According to the Mayo Clinic, carbohydrates are thought to increase the serotonin in
6. Walk on your heels: You may feel a little silly doing it, but walking around on your heels can help. This can improve the flow of blood to the
1. Dark verticle lines extending from the cuticle to the tip of your nail may be a sign of subungual melanoma, a really dangerous type of skin cancer. So even
Ebola Known as one of the world’s deadliest diseases, it’s no wonder the thought of Ebola has caused widespread panic. The good news is you won’t die the day you
Turmeric The active component in turmeric root is curcumin. This anti-inflammatory polyphenol works by inhibiting the activation of genes and production of proteins that trigger pain and swelling. A 2006
13. Wear the right footwear Not all shoes are created equally, and if you’re an older adult, you should definitely take a closer look at what you’re wearing. An orthopedic
You don’t have to endure the consequences of an extreme diet if you want to make a detox. Remember that our bodies pull out toxins on their own, so you
Don’t Smoke This is probably one of the best things you can do for your health. A study published in the American Journal of Public Health found that women who
Mood and personality changes Feeling down or even apathetic could also be cause for concern. “Becoming more passive or developing a new depression in an elderly person can be additional
Acne is a common skin condition that affects nearly 10% of the world’s population. Many factors contribute to the development of acne, including sebum and keratin production, acne-causing bacteria, hormones,
7. Fractured collarbone Collarbone fractures are quite common—however, they are very very painful. As a matter of fact, if you experience this fracture, you might be unable to move your
Packaged Snack Foods Snacks like pretzels or crackers are made with refined flour and offer almost zero nutrients. What they do give you, though, is lots of fast-digesting carbs that
Even if they are small, chia seeds have a huge impact on our bodies. They can lower cholesterol and they can also improve your digestive system. These seeds come from
If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana
Though most people know they should be getting seven to eight hours of sleep per night, that doesn’t mean they actually are. On the contrary, a Gallup poll found that
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8 thoughts on “10 Signs You’re Not Healthy (Even If You Think You Are)”
praise GOD ,, help homeless , feed strays ,make love ,, smoke good legal weeds , dont drink much , no cigaretts , keep busy , swim dailly beach preferred, eat well of course …u will be healthy ,, exercise feeds the mind and soul
Inhaling smoke is not healthy.
You can do all those things and more and still be sick. Our medical system makes many sick with their poisons that make us ill and then kill us,
Cozy up in bed with a good book every night, exercise, eat well, no alcohol or tobacco and at around
1:30 am your entire condo of concrete and steel comes down on you like a pancake!
How did that work out for you?
I have a problem with my nails breaking and cracking it’s gotten worse lately, I do take biotin?
Drink more water.
Biotin helps, but it could also be dry skin and nails.
Get off the biotin and do yourself a favor…. try collagen.. powder form its better than biotin…