7 Alarming Signs You’re Not Drinking Enough Water

Headaches

Sure, headaches can result from lots of different issues, but if you’re getting them regularly, try drinking a couple glasses of water. If they go away shortly thereafter, you might have found the culprit – dehydration.

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We all know chain-smoking, eating junk food, and drinking a bottle of wine each night are unhealthy habits. But there are other surprising and subtle things you do everyday that

6 Silent Signs of Gastritis

A.C. June 12, 2019

Gastritis is the inflammation of your stomach lining. Gastroenterologist Taruna Bhatia, MD, medical director of hepatology at CarePoint Health System, explains that if your stomach is burning or aching, you

4 Signs of a Brain Aneurysm You Should Know

A.C. October 14, 2019

A brain aneurysm is a bulge in a blood vessel in the brain, according to the Mayo Clinic. It’s been described as looking like a berry hanging from a stem.

Check Out Why Too Much Sugar Is Bad for You

A.C. June 4, 2018

Sugar consumption is a major cause of many chronic diseases and obesity. Unfortunately, many people are tempted to consume processed foods for meals and snacks and since these products contain

7 Golden Rules to Follow If You Have Sensitive Teeth

A.C. October 7, 2019

If you’re one of the estimated one in eight people who suffers from tooth hypersensitivity, it’s important to understand why you feel that shock of pain anytime you eat something

4 Ways to Control Your Type 2 Diabetes

A.C. June 26, 2019

After receiving a diagnosis of type 2 diabetes, it might feel like you have no say over what’s happening to your health. But that’s not true. “There’s so much that

10 Myths About Diabetes You Should Stop Believing

A.S. October 31, 2017

Eating sugar causes diabetes Type 1 diabetes is caused by genetics and possibly an autoimmune response to a trigger. Type 2 diabetes is caused by genetics and various risk factors,

10 Ingredients Nutritionists Avoid at All Costs

A.C. July 10, 2019

If you assume that cooking at home automatically guarantees a weight loss friendly meal, you’ve got it all wrong. In fact, with a cup of this and splash of that,

Effective Ways To Lower Your Blood Pressure Naturally

A.S. July 13, 2017

High blood pressure is a serious health issue that requires many lifestyle changes and treatments to control. It’s not something you can – or should – ignore, and it’s certainly

6 Foods Most Likely to Cause Food Poisoning

A.C. February 22, 2019

Food poisoning is a horrible, even potentially life-threatening experience. But it’s hard to determine if food is safe to eat, partly because problems are relatively rare. But knowing which foods

10 Diseases That Affect Men More Than Women

A.C. November 7, 2018

There are many differences between men and women. Disease is no exception. In fact, if you take a holistic view of who’s afflicted with what, you’ll find that some illnesses

11 Signs You’re Way Too Dehydrated

A.C. July 9, 2019

Dehydration is a common health condition in which the body loses more water (whether through sweating, urinating, or breathing) than it takes in. The amount of fluid needs to be

Incredible Health Benefits of Apple Cider Vinegar

A.C. November 22, 2017

Apple cider vinegar is all over social media and every wellness guru shares his health food recipes which contain this amazing liquid. Apple cider vinegar fans say that this liquid

These 6 Leftovers Can Make You Sick

A.C. August 26, 2019

Last night’s dinner can be a lifeline when you need a hot and ready lunch, but you may want to think twice before reheating these foods. Even if you’re in

Why Kale Is Good for You: 5 Health Benefits

A.C. September 23, 2019

Nowadays you see kale everywhere. It seems like everyone is drinking kale smoothies, eating kale chips and incorporating kale into salads. If you have any interest in your health, you

Early Symptoms of Alzheimer’s You Shouldn’t Ignore

A.C. October 2, 2018

This disease is a progressive form of dementia which is caused by brain injuries and diseases that affect your memory, behavior and thinking. These changes influence your daily activities. According