7 Alarming Signs You’re Not Drinking Enough Water

Headaches

Sure, headaches can result from lots of different issues, but if you’re getting them regularly, try drinking a couple glasses of water. If they go away shortly thereafter, you might have found the culprit – dehydration.

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Even if it is a very common medical condition, arthritis is not well understood. Also, if you thought that only older folks have arthritis, you are completely wrong. People of

Best and Worst Sleeping Positions (and Why)

A.S. August 10, 2017

30 Effective Ways to Treat Your Psoriatic Arthritis (Part 1)

A.S. July 27, 2017

Shed extra weight People with psoriatic arthritis are more likely to be overweight than other people. It’s not clear which comes first—the weight or the disease—but extra weight stresses your

Brilliant Kitchen Tools That Make You Eat Healthier

A.S. October 10, 2017

Smart Bowls Wouldn’t it be great if you could make a microwaveable meal in moments from fresh ingredients at home? The Smartbowl system uses borosilicate glass and silicone lids that,

11 Unexpected Things That Could Be Behind Your Muscle Pain

A.C. April 13, 2021

Before we dive into what concerns us most (muscle pain-related conditions), let’s find out how muscle pain occurs first. Also known as myalgia, muscle pain is something we all experience

5 Common Things That Raise Your Risk of Blood Clots

A.C. May 18, 2018

As you know, your blood is a liquid and when it hardens into a solid, it is considered a blood clot. There are different types of blood clots such as

5 Myths About Multiple Sclerosis Few People Know Of

A.C. March 20, 2018

Multiple sclerosis signs are many and they depend on the amount of nerve damage and which nerves are affected. Also, you should know that there’s no cure for multiple sclerosis,

Here’s How to Get Rid of Back Pain (5 Easy Ways)

A.C. April 25, 2019

When it comes to back pain, the odds are not in your favor. In fact, more than chest pain, more than breathing issues, more than pretty much everything except the

9 Crucial Tips to Live a Long and Happy Life

A.S. August 28, 2017

Drink Alcohol In moderation, that is. Studies have shown that both women and men who enjoy a decent amount of alcohol constantly (a glass or two of wine, for instance)

These Are the Best Exercises to Increase Lung Capacity

A.C. July 9, 2019

Did you know that even your lungs need exercise to stay healthy and for your body to function normally? Every activity in the body is dependent on oxygen, including the

10 Things Every Doctor Finds Annoying

M. C. October 28, 2021

Sometimes, a visit to the doctor could lead to you not getting what you needed to know. It could be the blame of the physician, who might not take you

4 Healthy Alternatives to White Flour You Should Try

A.C. August 7, 2018

Long gone are the days of having only white and whole wheat flour options on grocery store shelves. Not only do the many flour options allow for a variety of

6 Conditions That Can Change Your Personality

A.C. March 16, 2019

Unusual or strange behavior is behavior that is not appropriate to the circumstances. It occurs when a person is unnaturally moody, aggressive, euphoric, or mild-tempered. Fluctuations in mood from time

These Are the Worst Hereditary Conditions

A.C. July 30, 2019

We inherit a lot of who we are from our parents and extended family, some good and some bad. Unfortunately, in some cases, serious and potentially debilitating diseases are passed

12 Foods That Lower The Risk Of Dementia

M. C. September 3, 2021

If you want to keep your brain healthy and active as you age, you need to focus on your diet as well. Our brain need a bunch of vitamins and

11 Dangerous Foods That Increase Your Diabetes Risk

A.S. December 2, 2017

Trans Fats This ingredient is mostly found in margarines, peanut butter, spreads and many, many frozen dinners out there. You may also find them in certain brands of crackers, muffins