The Healthiest (and Unhealthiest) Foods in Different Countries

A.S.
FOOD

7. France

You might not think the rich cooking of France is exactly “healthy,” but their longevity stats don’t lie. They eat in moderation, and all the cheese, butter, and wine is largely preservative-free and easy to digest.

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You have an autoimmune disease Dry eye is associated with several different autoimmune disorders, including lupus, rheumatoid arthritis, scleroderma, and Sjögren’s Syndrome. In Sjögren’s Syndrome, the immune system attacks the

11 Signs Your Stomach Ache Is Actually Gastritis

A.C. March 18, 2021

2. You burp a lot According to a gastroenterologist, Elena A. Ivanina, DO, an infection caused by Helicobacter pylori can easily lead to gastritis. This infection releases toxins in your

6 Super Healthy Seeds to Include in Your Diet

A.C. January 17, 2019

Flax Like hemp seeds, flax seeds contain ALA, a type of omega-3 found in plants. They’re also rich in minerals including magnesium, manganese, and thiamin, says Halas-Liang. Halas-Liang likes mixing

50 Body Myths You Should STOP Believing (Part 3)

A.S. July 11, 2017

Exposure to a vacuum would cause the human body to explode. We mean the kind of vacuum you find in space. You may have seen in a movie someone completely

6 Signs You Need to See Your Dentist Right Away

A.C. September 30, 2019

If you’re having pain, bleeding, swelling, or other unusual symptoms in your mouth, it’s best to seek urgent dental care before the underlying problem becomes worse, says ADA spokesperson Ana

10 Surprising Diseases That Can Kill Anyone in 1 Day

A.S. November 4, 2017

Epilepsy Many people live long, healthy lives with this condition, but the Epilepsy Foundation explains it’s associated with a phenomenon known as SUDEP, which stands for sudden, unexpected death in

10 Age-Related Changes in Your Body That Hurt Your Heart

A.C. May 19, 2020

Women: Lower estrogen drives up heart risk Estrogen is a hormone that plays important and various roles in the body. It is essential for reproductive health, bone development, mood management,

7 Natural Remedies for Sore Throats

A.C. August 19, 2019

We’re all familiar with that scratchy, itchy, painful-to-swallow feeling we call a sore throat. Some episodes of pharyngitis come with colds or the flu, while others stand alone to create

7 Things Your Pediatrician Doesn’t Know About Kids

A.S. September 5, 2017

If And How Normal Is Sweating Kids never stop moving, so it makes sense, but how can you tell if the sweating has surpassed normal kid excitement and crossed over

8 Things Your Lips Tell You About Your Health

M. C. August 17, 2021

Did you know that our lips are more sensitive than other parts of our bodies, like the fingertips? They have a million nerve endings and they need some special care.

What to do Every Day for a Stronger Heart

C.C. October 23, 2018

Reach for Pistachios “Nuts, in addition to an overall healthy diet, have been shown to reduce the risk of coronary heart disease. Studies have also shown that pistachios can help

10 Effective Ways to Ease Pneumonia Symptoms

A.C. March 12, 2019

Take Something for the Aches If aches or fever are wearing you down, a pain reliever might help, like ibuprofen or acetaminophen. Be sure you follow the instructions on the

15 Signs That Reveal Serious Health Problems

A.C. September 25, 2018

Rough spots Crusty blemishes, or keratoses, are usually benign. Dark ones often run in families but are harmless. Solar keratoses, however, are triggered by sun damage and are an early

6 Reasons Why You’re Over-Sweating After 40

A.S. July 11, 2017

Infections “Infections may not be obvious,” Streicher says. “Someone may have tuberculosis and not know it, and that’s how it manifests itself: in sweating.” Though also rare, osteomyelitis, a bone

10 Super Foods to Increase Your Brain Power

A.C. December 20, 2018

Oily fish May help promote healthy brain function. Essential fatty acids (EFAs) cannot be made by the body which means they must be obtained through diet. The most effective omega-3

10 Early Warning Signs of Type 2 Diabetes That Are Often Overlooked

A.C. April 5, 2021

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