The Healthiest (and Unhealthiest) Foods in Different Countries

A.S.
FOOD

2. Italy

If you thought that all that pasta would send you to an early grave, think again. They actually don’t consume as much pasta as you think, and they eat slowly and socially, which allows for more grazing.

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However, you need to know that memory loss has been associated with some conditions causing elevated triglycerides. Also, some people don’t experience these warning signs, so it’s better to have

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Conventional Peanut Butter “Conventional peanut butter is filled with fully or partially hydrogenated oils, which are basically trans fats. Whether you’re making peanut butter cookies or a Thai peanut sauce,

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There is a certain unspoken etiquette that comes into play the second you walk into a gym, ready to sweat. Still, we’ve all been there: watching someone text endlessly while

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They do like to use extra sanitizer – Working in an office means that you share the air, space, and equipment with others that might be sick. That’s why Dr. Arthur

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4. L-arginine Another supplement that can help people who have high blood pressure is L-arginine. This is an amino acid that your body uses in order to build more protein.

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Early Symptoms of a Heart Attack You Should Know

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Everyone knows they need to drink more water, but glass after glass of plain H2O can get boring. Flavored water alternatives, though, may not be worth it: There’s little or

8 Important Things Probiotics Can Do

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Probiotics are live micro-organisms that support healthy populations of bacteria in your digestive tract. When the balance of good and bad bacteria in your gut is off, you can develop

How Many Rx Meds Do You Take?

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Do you think you are taking more medications than the average American person? Are you looking desperate at your pills? Well…this article may help you to know how many pills

10 Vaccine Myths You Should Completely Ignore

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#7 Myth: Disease rates are dropping because of better sanitation, not vaccines Even within the past several decades, the incidence of specific diseases have dropped after vaccines have been introduced,

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Asparagus Asparagus is one of the best, natural artery-clearing foods around, says Shane Ellison, an organic chemist and author of Over-The-Counter Natural Cures. “Asparagus works within the 100,000 miles of

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Loss of hearing or ear ringing The temporal lobe, located in the bottom middle part of the cortex behind the temples, is responsible for processing your ability to hear sounds,

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Add some cocoa to your coffee Cocoa is associated with a reduced risk of heart disease. So, If you like dark chocolate, you can combine the benefits of coffee and

Best Natural Remedies for Eczema

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Try meditating Being Zen doesn’t exactly sound like an eczema fix—especially when the itching is driving you mad—but “sometimes eczema flares up due to triggers, like stress,” says Lindsey Bordone,

The Healthiest (and Unhealthiest) Foods in Different Countries

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These Are the Signs of Very High Triglycerides

10 Ingredients Nutritionists Avoid at All Costs

12 Things You Should Never Do at the Gym

Essential Tips to Prevent Your Next Asthma Attack

8 Habits We Can Learn From Doctors To Avoid The Flu

5 Supplements That Will Lower Your Blood Pressure

10 Signs Your Body Needs More Water

Early Symptoms of a Heart Attack You Should Know

How to Make Water Taste Better (6 Ways)

8 Important Things Probiotics Can Do

How Many Rx Meds Do You Take?

10 Vaccine Myths You Should Completely Ignore

These 8 Foods Will Unclog and Protect Your Arteries

7 Unexpected Signs You Could Have a Brain Tumor

8 Easy Tips to Make Your Coffee Super Healthy

Best Natural Remedies for Eczema

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging

5 Surprising Reasons Why You Can’t Lose Weight

5 Supplements That Will Lower Your Blood Pressure

8 Foods To Avoid If You Have A Gluten Intolerance

10 Lifestyle Changes for Autoimmune Disease

10 Signs You Might Have an Autoimmune Disease

10 Foods That Will Guarantee Healthy Aging